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York Fitness heritage c101, Руководство пользователя

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York Fitness heritage c101 Скачать руководство пользователя страница 15

Parts List

15

Ref. Qty

Part  no.

Part  Description

Ref. Qty

Part  no.

Part  Description

1

1 YKA00108b2

Main  Frame  (C)

42

1 YKF20075q1

Chain  Cover  (C)[set  L&R]

2

1 YKA00109b2

Front  Post  (C)

43

1 YKF10221b3

T-Bar  Bolt  (M8  x  55mm)

3

1 YKA00110b2

Saddle  Post  (C)

44

1 YKF10219b3

Hand  Wheel  -  Male  (M16  x  22mm)

4

1 YKP00163b2

Front  Stabilizer  &  Wheel  Mount 

45

1 YKF50051b3

Jockey  Wheel 

5

1 YKP00164b2

Rear  Stabilizer  (C)

46

1 YKF20137b3

Reducer  Insert

6

1 YKP00165c1

Handlebar  (C)

47

1 YKF20146b3

Handlebar  Mount  Bracket  Cover 

7

1 YKA00111c1

Jockey  Wheel  Bracket

48

1 YKF20180b3

Sensor  Mount  Bracket 

8

1 YKF50040c1

Magnet  Shoe  Assembly 

49

4 YKF20183b4

Round  Plastic  Bolt  Cap 

9

1 YKF50041b6

Flywheel 

50

1 YKF40051b1

Pulley  Belt 

10

1 YKF50042b6

Small  Pulley  Wheel

51

1 YKF30022b1

Saddle

11

1 YKF50043b6

Flywheel  Axle

52

1 YKF50052b5

Pedal  (Set  [L&R])

12

1 YKF50044z1

Large  Pulley  Wheel

53

2 YKF20184b5

Round  External  End  Cap

13

1 YKF50045c1

1  Piece  Crank  (6")

54

2 YKF20185b5

Round  External  Height  Adjustable  End  Cap

14

4 YKF10062b6

Round  Allen  Head  Bolt  (M8  x  15mm)

55

2 YKF20186b5

Transport  Wheel 

15

1 YKF10186b6

Hex  Head  Bolt  (M8  x  25mm)

56

2 YKF20187b5

Oval  Crank  Cover

16

1 YKF10187b6

Hex  Head  Bolt  (M6  x  65mm)

57

2 YKF30023b1

Foam  Handgrip

17

1 YKF10188b6

Hex  Head  Bolt  (M8  x  52mm)

58

2 YKF20188b3

Round  Internal  Top  Hat  End  Cap

18

4 YKF10189b6

Carriage  Bolt  (M8  x  60mm)

59

1 YKF40052b1

Tension  Control  &  Cable

19

1 YKF10190b6

Round  Philips  Head  Self  Tapping  Screw  (6  x  12mm)

60

1 YKF60099q1

Computer  (C  )

20

2 YKF10191b6

Round  Philips  Head  Machine  Screw  (M5  x  15mm)

61

1 YKF60100b1

Computer  Middle  Cable  (750mm  Male-Female)

21

8 YKF10217b6

Flat  Washer  (8  x  16  x  1.2mm)

62

1 YKF60101b1

Computer  Lower  Cable  (450mm  Male-Sensor)

22

4 YKF10218b6

Flat  Washer  (8  x  22  x  1.5mm)

63

1 YKF50053b3

Magnet  (sensor)

23

2 YKF10013b6

Flat  Washer  (10  x  23mm)

64

4 YKF10201b6

Round  Philips  Head  Self  Tapping  Screw  (6  x  16mm)

24

1 YKF10215b6

Flat  Washer  (30  x  34  x  0.8mm)

65

1 YKF50054b1

Bearing  -  One  Way 

25

8 YKF10192b6

Spring  Washer  (ID-8mm)

66

1 YKF10202c1

Flat  Washer  (24  x  38  x  2.5mm)

26

2 YKF20027b3

Plastic  Spacer  (M10  x  24  x  0.3mm)

67

1 YKF50055c1

Ball  Bearing  Ring  Nut  (ID-15/16")

27

1 YKF20044b3

Plastic  Spacer  (M6  x  19  x  1.5mm)

68

2 YKF50056c1

Bearing  Bowl 

28

1 YKF10193b6

Hex  Nut  (M6)

69

1 YKF50057c1

Bearing  Ring  Nut  (ID-7/8")

29

2 YKF10194c1

Hex  Nut  (3/8"  x  3mm)

70

1 YKF50058c1

Flat  Washer  -  Bearing  (35mm)

30

1 YKF10195c1

Hex  Nut  (3/8"  x  9mm)

71

1 YKF50079c1

Bearing  Hex  Nut  (ID-7/8")

31

2 YKF10216b6

Hex  Nut  (3/8"  x  7mm)

72

2 YKF50080c1

Ball  Bearing  Set

32

9 YKF10061b6

Nyloc  Nut  (M8)

73

2 YKF10203b6

Round  Philips  Head  Machine  Screw  (M5  x  10mm)

33

1 YKF10196b6

Nyloc  Nut  (M6)

74

1 YKF40053

Tension  Cable  Connector  Cable 

34

1 YKF10197b6

C  Clip  (C12)

75

1 YKF10204b6

Flat  Washer  (6  x  15  x  1.2mm)

35

2 YKF10198b6

C  Clip  (C10)

76

1 YKF10205b6

Flat  Washer  (5  x  15  x  1.2mm)

36

1 YKF50046

Bearing 

77

1 YKF10206b6

Round  Philips  Head  Machine  Screw  (M5  x  25mm)

37

1 YKF50047

Bearing

38

2 YKF50048

Bearing 

TOOLS

39

1 YKF50049

Bearing

78

1 YKF70007

Multi  Spanner  (10,  13,  14,  15mm)

40

1 YKF10199b6

Spring  (121mm)

79

1 YKF70008

Spanner  (13  &  15mm)

41

1 YKF10200b6

Spring  (48mm)

80

1 YKF70009

Philips  Screwdriver  &  Allen  Key  (6mm  x  105mm)

Содержание heritage c101

Страница 1: ...owner s manual yorkfitness com heritage c101 VERSION II 28 05 2007...

Страница 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Страница 3: ...structions 06 user instructions 09 quick start console display and feedback button functions using workout programs exercising with your cycle 10 cycle features explained 11 how to take care of your c...

Страница 4: ...nsure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload th...

Страница 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Страница 6: ...3 Open the carton checking any warnings on the carton and make sure you have it the right way up 4 Unpack the carton Make sure you have the following parts Console x 1 Handle bar x 1 Seat post x 1 Sea...

Страница 7: ...hook the upper cable into the bracket of the lower cable 2 Connect the computer cables as shown 3 Slide the front post tube over the front post mounting 4 Secure in place using the bolts and washers a...

Страница 8: ...with the hand wheel FIXINGS FIXINGS x 3 Part No 22 x 3 Part No 32 7 Attach the pedals 1 Attach the straps to the pedals the straps and pedals are marked L and R match each strap to the corresponding p...

Страница 9: ...rget program switches between the feedback modes as described above set values in target program mode set values in target program mode reset current value press and hold for 4 seconds for a total res...

Страница 10: ...tes and can be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate T...

Страница 11: ...nto your desired position 3 Tighten the T bar bolt Levelling your cycle To help you level the cycle on uneven surface 2 height adjusters are included on the rear stabilisers Simply twist these around...

Страница 12: ...nd make sure all the nuts and bolts are tightened before each exercise session Troubleshooting If you are still having problems with your equipment please get in touch with your local York distributor...

Страница 13: ...option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may rep...

Страница 14: ...exploded diagram 14 1 31 31 38 39 65 10 11 30 35 38 24 9 23 37 29 23 35 26 1 8 32 22 26 40 36 45 34 68 72 67 70 71 68 72 69 66 63 12 13 50 62 48 19 15 27 75 33 17 32 8 16 28 41 74 7 29 74...

Страница 15: ...puter C 20 2 YKF10191b6 Round Philips Head Machine Screw M5 x 15mm 61 1 YKF60100b1 Computer Middle Cable 750mm Male Female 21 8 YKF10217b6 Flat Washer 8 x 16 x 1 2mm 62 1 YKF60101b1 Computer Lower Cab...

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