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Customer Support

Should you require any assistance regarding this product please gather the following information, 
and then contact us using the details below:

1.  Serial no. - this can be found on 

the sticker below, located as indicated. 
For future reference, please write down 
your serial number in the space 
provided below.

2.  Original purchase date

3.  Place of purchase

4.  Information about the place 

and conditions of use

5.  Precise description of the issue/defect

Your Serial No. is:

Care & Maintenance

  Always place the equipment in a dry environment.

  Use a warm, damp cloth to keep the product clean.

  No wet cleaning of electrical components, unplug before any care and maintenance

  The safety level of the equipment can be maintained only if it is regularly examined for damage and wear.  This 

includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc 

  Ensure that you inspect the product regularly - at least once a week is recommended.

  Ensure that all fixings are tight before use.

  Always replace damaged / worn components with original parts from the manufacturer. 

Protect the environment by not disposing of this product with household waste. 
Check your local authority for recycling advice and facilities (Europe only).

5

Contact Us 

ENGLAND

York Barbell (UK) Ltd.  York Way, Daventry, Northants, England NN11 4YB

Tel: (01327) 701800  Helpdesk Tel: (01327) 701824  Fax: (01327) 706704  email: [email protected]

AUSTRALIA

Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566 Australia

Tel: (02) 9603 8444   Fax: (02) 9603 8555   email: [email protected]

OTHER LOCATIONS

Please see website - www.yorkfitness.com

Содержание espace

Страница 1: ...owner s manual yorkfitness com 10 06 2008 escape cycle...

Страница 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Страница 3: ...06 user instructions 10 quick start console display and feedback button functions using workout programs cycle features explained 12 exercising with your cycle 14 how to take care of your cycle 15 tr...

Страница 4: ...nsure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload th...

Страница 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Страница 6: ...tomer Support section on page 5 for contact details This cycle takes up a floor space of 105cm by 55cm and weighs 26 8kg 1 Before you start Console x 1 Handle bar x 1 Saddle post x 1 Part No 2 Part No...

Страница 7: ...1 Connect the computer cables as shown make sure it s fully connected 2 Slide the front post tube over the front post mounting 3 Secure in place using the bolts and washers as shown be sure to fit th...

Страница 8: ...ther as shown make sure it s fully connected 2 Secure onto the bracket using screws as shown Screw are located in the back of the console 3 Plug the pulse wire into the back of the computer FIXINGS FI...

Страница 9: ...the right crank arm this pedal will thread on clockwise 8 Attach the pedals Final Checks Your cycle is now assembled Please make the following final checks before you use it for the first time Make su...

Страница 10: ...P1 P6 also the load level during exercise program selected you L1 L8 pulse Current heart rate in beats per minute bmp 40 240 NOTE You can press mode to reactive this function after 8 senconds no pulse...

Страница 11: ...he resistance level adjusts automatically throughout the program 1 From the main display select pgm with set button 2 Press set button to select 3 Press or button to choose your program P1 to P6 4 Pre...

Страница 12: ...pull the plunger 2 Adjust the seat up or down to your required height to line it up correctly make sure the number and line is visible at the top of the seat post mounting tube as shown in the diagra...

Страница 13: ...Transporting your cycle Your cycle has 2 transport wheels to help you move it around To engage the wheels tilt the cycle towards you with the handlebars and then using the handlebars push the cycle to...

Страница 14: ...and can be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate Thes...

Страница 15: ...some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and other electrical appliances that generate an electro...

Страница 16: ...option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may rep...

Страница 17: ...3 24 20 21 55 13 2 65 65 42 19 61 12 5 56 50 44 16 52 48 53 51 46 54 59 59 41 17 34 41 41 32 32 60 60 34 58 10 7 51 15 41 4 48 29 64 42 63 23 62 1 4 48 42 57 3 26 47 18 41 39 22 49 9 40 11 25 67 38 3...

Страница 18: ...52 1 YKF60234b1 Hand Pulse Sensor Cable 17 1 53035 17 Main Chain Cover Left 53 1 YKF20404b5 Round Grommet Cable Insert 18 1 53035 18 Main Chain Cover Right 54 1 YKF10449z1 Round Allen Head Bult M8 x...

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