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20

parts list

Ref. Qty

Part  no. Part  Description

Ref. Qty Part  no. Part  Description

1

1 YKA00168g5 Main  Frame  (X  )

65 8 YKF50137

Bearing  (6002)

2

1 YKA00169g5 Front  Post  (X  )

66 2 YKF50098

Bearing  (6001)

3

1 YKP00187c1 Narrow  Handlebars

67 1 YKF10336b6 Spring  (122mm)

4

1 YKA00170g5 Moving  Handlbar  -  Left 

68 1 YKF10337b6 Spring  (  65.8mm)

5

1 YKA00171g5 Moving  Handlbar  -  Right

69 1 YKF20267b5 Rectangular  Flat  Internal  End  Cap  (30  x  70mm  x  T-1.5mm  tube)

6

2 YKA00172g5 Moving  Handlebar  -  Lower 

70 2 YKF20223g4 Round  Internal  Top  Hat  End  Cap  (OD34mm)

7

1 YKA00173g5 Foot  Plate  Mount  Tube  -  Left

71 2 YKF20284g4 Cover  -  Foot  Plate  Axle  Mount  Bracket

8

1 YKA00174g5 Foot  Plate  Mount  Tube  -  Right

72 1 YKF20285b5 Oval  Internal  end  cap

9

2 YKA00175g5 Foot  Plate  Axle  Mount  Bracket

73 2 YKF20286g4 Round  Mushroom  Internal  End  Cap  (29  x  59mm) 

10

2 YKP00188g5 Foot  Plate  Support  Bracket

74 2 YKF20271b5 Pivot  Rod  Bush  (Ø48.4  x  Ø50.8  x  23mm)

11

2 YKA00178g5 Moving  Disc  Mount  Frame

75 2 YKF20272b5 Pivot  Rod  Bush  (Ø46  x  Ø50.8  x  23mm)

12

1 YKP00174g5 Front  Stabilizer  &  Wheel  Mount 

76 4 YKF20273b3 Plastic  Top  Hat  Bush  (18  x  11.5mm)

13

1 YKP00175g5 Rear  Stabilizer

77 2 YKF20274b3 Reducer  Insert\

14

1 YKF50130c1 Large  Pulley  Wheel  (Ø350mm)

78 10 YKF20202g4 Round  Plastic  Bolt  Cap  (Ø19  x  16mm)

15

1 YKF50131c1 Mounting  Bracket

79 1 YKF40071

Pulley  Belt

16

2 YKA00176n1 Foot  Plate  Tube  Front  Pivot  Shaft

80 4 YKF10338b5 Hand  wheel  -  Female  (M6)

17

1 YKF50132c1 Moving  Handlebar  Pivot  Rod

81 2 YKF50138g4 Pull  Plunger  (M16  x  22mm)

18

1 YKA00177c1 Jockey  Wheel  Bracket 

82 1 YKF10230g4 Multi-Position  Retaining  Handle  (M8  x  55mm)

19

1 YKF50133b6 Flywheel

83 4 YKF10253b3 Height  Adjusting  Foot  (M8  x  42.5mm)

20

1 YKF50134

Flywheel  Axle

84 2 YKF30034g7 Foam  Handgrip

21

1 YKF50135b6 Pedal/Disc  Crank  Axle

85 2 YKF30035g7 Foam  Handgrip

22

1 YKP00189c1 Pivot  Bracket  -  Magnet  Shoe  Assembly

86 1 YKF20209g4 Handlebar  Upper  Cover  -  Rear  (Oval  Tube)

23

3 YKF10319b6 Bush  (6.1  x  9  x  5.3mm)

87 1 YKF20210g4 Handlebar  Upper  Cover  -  Front  (Oval  Tube)

24

1 YKF50136c1 Magnet  Shoe  Assembly

88 2 YKF20203g4 Tear  Drop  External  YORK  End  Cap  -  Front  Left,  Rear  Right

25

1 YKP00190c1 Spring  Mount  Bracket

89 2 YKF20204g4 Tear  Drop  External  YORK  End  Cap  -  Front  Right,  Rear  Left 

26

1 YKP00191c1 Stop  Bracket

90 1 YKF20275g4 Foot  Plate  -  Left  (YORK  -  Shaped)

27

4 YKF10252c1 Height  Adjusting  Ring  (T3mm)

91 1 YKF20276g4 Foot  Plate  -  Right  (YORK  -  Shaped)

28

4 YKF10228n1 Carriage  Bolt  (M8  x  83mm)

92 1 YKF20277q11 Chain  Cover  -  Left  (X  )

29

4 YKF10320b6 Carriage  Bolt  (M6  x  55mm)

93 1 YKF20278q11 Chain  Cover  -  Right  (X  )

30

1 YKF10321b6 Hex  Head  Bolt  (M8  x  52mm)

94 2 YKF20279q11 Plastic  Crank  Detailed  Disc  -  Moving  (Ø436)

31

2 YKF20266b5 Pivot  Rod  Bush

95 1 YKF20220q11 Water  Bottle

32

2 YKF10211b6 Hex  Head  Bolt  (M8  x  15mm)

96 1 YKF20212b3 Water  Battle  Holder

33

4 YKF10346b6 Hex  Head  Bolt  (M6  x  18mm)

97 1 YKF60157q11 Computer  (X  )  -  (SM6686-71)

34

3 YKF10275b6 Hex  Head  Bolt  (M6  x  14mm)

98 1 YKF60158b1 Computer  Cable  -  Upper  (900mm)

35

2 YKF10323n1 Round  Allen  Head  Bolt  (M8  x  52mm)

99 1 YKF60159b1 Connect  Cable  (1200mm  )

36

2 YKF10324n1 Round  Allen  Head  Bolt  (M8  x  25mm)

100 1 YKF60160b1 Sensor  Wire  (350mm)

37

2 YKF10325n1 Round  Allen  Head  Bolt  (M8  x  20mm)

101 1 YKF60161b1 D.C.  Socket  (450mm  x  3pin  Female  -  D.C.  Socket)

38

10 YKF10247n1 Round  Allen  Head  Bolt  (M8  x  15mm  )

102 1 YKF60162b1 Hand  Pulse  Sensor  Cable  (450mm  Single  to  Double)

39

6 YKF10326b6 Round  Philips  Head  Machine  Screw  (M6  x  10mm)

103 1 YKF60163b1 Servo  Motor  Assembly  (M05H)

40

2 YKF10229b6 Round  Philips  Head  Machine  Screw  (M5  x  20mm)

104 2 YKF50139g4 Hand  Pulse  Sensor  -  Round  Grip

41

1 YKF10246b6 Nyloc  Nut  (M8)

105 1 YKF50106

Magnet

42

8 YKF10327b6 Round  Philips  Head  Self  Tapping  Screw  (5  x  12mm)

106 1 YKF20242b3 Sensor  Mount  Bracket  (21  x  15mm)

43

2 YKF10249b6 Round  Philips  Head  Self  Tapping  Screw  (4  x  15mm)

YKF60119

AC  Adaptor  (9V-DC/1A)  3pin  UK

44

2 YKF10328b6 Hex  Head  Shoulder  Bolt  (M8  x  25mm)

YKF60120

AC  Adaptor  (9V-DC/1A)  3pin  AUST.  /  N.Z.

45

1 YKF10264b6 Round  Philips  Head  Self  Tapping  Screw  (6  x  12mm)

YKF60121

AC  Adaptor  (9V-DC/1A)  2pin  EU

46

2 YKF10329n1 Flat  Washer  (16  x  20  x  3mm)

108 2 YKF20221g4 Transport  Wheel

47

1 YKF10273b6 Flat  Washer  (10  x  21mm  x  2mm)

109 4 YKF10269b6 Round  Philips  Head  Self  Tapping  Screw  (8  x  16mm)

48

2 YKF10330n1 Flat  Washer  (8  x  28mm)

110 2 YKF20280g4 Round  Internal  Centre  Cap  (Ø45.5  x  8.5mm)

49

2 YKF10331n1 Flat  Washer  (8  x  18mm)

111 2 YKF20281g4 Round  Radius  Plastic  Bolt  Cap  (OD-43  x  T-15.5mm,  ID-13  x  13mm)

50

18 YKF10244n1 Flat  Washer  (8  x  16  x1.2mm)

112 2 YKF10339b6 Hex  Head  Bolt  (M8  x  20mm)

51

4 YKF10332b6 Flat  Washer  (6  x  16  x  1.2mm)

113 2 YKF10259c1 Hex  Nut  (3/8"  x    T3mm)

52

3 YKF10333b6 Flat  Washer  (6  x  16  x  1.5mm)

114 4 YKF10340b6 Round  Philips  Head  Self  Tapping  Screw  (3  x  15mm)

53

4 YKF10245b6 Spring  Washer  (ID-8mm)

115 2 YKF10239b6 Round  Philips  Head  Machine  Screw  (M5  x  15mm)

54

20 YKF10245n1 Spring  Washer  (ID-8mm)

118 2 YKF10274b6 Round  Philips  Head  Machine  Screw  (M3  x  12mm)

55

4 YKF10240b6 Spring  Washer  (ID-6mm)

119 6 YKF10341b6 Round  Philips  Head  Machine  Screw  (M4  x  15mm)

56

4 YKF10246n1 Nyloc  Nut  (M8)

120 2 YKF20282g4 Cover  -  Foot  Plate  Tube  Front  Pivot  -  Left

57

4 YKF10267b6 Nyloc  Nut  (M6)

121 2 YKF20283g4 Cover  -  Foot  Plate  Tube  Front  Pivot  -  Right

58

2 YKF10334b6 Nyloc  Nut  (3/8")

122 2 YKF60164b1 Hand  Pulse  Sensor  Cable  (750mm)

59

2 YKF10256b6 C  Clip  (C12)

123 4 YKF10248b6 Round  Philips  Head  Machine  Screw  (M5  x  10mm)

60

3 YKF10263b6 C  Clip  (C17)

61

2 YKF10335n1 Hex  Taper  Nut  (M8)

TOOLS

62

4 YKP00192b6 Foot  Plate  Mount  Insert

116 2 YKF70010

Multi  Spanner  (10,  13,  14,  15mm)

63

1 YKF40070

Tension  Cable  (140mm)

117 1 YKF70012

Philips  Screwdriver  &  Allen  Key  (6mm  x  105mm) 

64

4 YKF50107

Bearing  (6203ZZ)

107 1

Содержание DIAMOND X301

Страница 1: ...owner s manual yorkfitness com diamond x301 VERSION II 28 05 2007...

Страница 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Страница 3: ...tructions 11 quick start console display and feedback button functions using workout programs cross trainer features explained 14 how to take care of your cross trainer 15 troubleshooting 15 exercisin...

Страница 4: ...muscle strain Never overload the equipment the maximum user weight of this cross trainer is 150kg Never use the equipment in any other manner other than the ways explained in these instructions and or...

Страница 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Страница 6: ...17 Pivot rod x 1 55mm carriage bolt Large flat washer Fixings Part No 48 Part No 56 Part No 29 x 2 x 4 x 4 Nylock nut Part No 55 x 4 Small spring washer Part No 50 x 14 Small flat washer Part No 78 x...

Страница 7: ...o 50 x 6 Part No 54 Check the bolts are fully tightened by making sure they penetrate through the top of the nut 28 78 56 54 50 54 50 56 78 28 78 56 54 50 78 56 54 50 50 54 38 50 54 38 1 Connect the c...

Страница 8: ...to the side of the mount tube 2 Then attach the footplates to the top of the mount tube using the bolts and washers shown 5 Attach the moving handlebars 1 Slide the pivot rod inside the tube on the fr...

Страница 9: ...djustment hole in the same position 7 Attach the console 1 Connect the wire to the back of the console 2 Secure the console onto the bracket using screws as shown screws are located in the back of the...

Страница 10: ...e water bottle holder to the front post using the screws as shown screws are located in the front post 2 Slide the water bottle into the holder Power up 1 Plug one end of the adaptor into your cycle a...

Страница 11: ...has been set Pulse Current heart rate in beats per minute bpm Load Current resistance level Watt Current level of effort being used expressed in watts Screen Display fitness test reset Body Fat Use th...

Страница 12: ...rogram profile You need to set the resistance level for each of the 16 profile segments as displayed in the profile window 1 Use the up down buttons to highlight user 2 Press mode to confirm 3 Use the...

Страница 13: ...sed on time distance calo ries or pulse rate To do this see the Target Program instructions below Target Programs You can choose to workout by setting a target based on time distance travelled calorie...

Страница 14: ...ll pick up the signal from a chest strap A chest strap will give a heart rate reading to ECG accuracy We recommend a chest strap is worn when using HRC programs To purchase one please see the Contact...

Страница 15: ...ems with your heart rate reading please note that some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and ot...

Страница 16: ...mfortable exercising at your target then reduce it to a level you are comfortable with exercising with your cross trainer Correct exercising form Stand tall and straight Don t slump it will put unnece...

Страница 17: ...option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may rep...

Страница 18: ...exploded diagram 18...

Страница 19: ...19...

Страница 20: ...KF10211b6 Hex Head Bolt M8 x 15mm 96 1 YKF20212b3 Water Battle Holder 33 4 YKF10346b6 Hex Head Bolt M6 x 18mm 97 1 YKF60157q11 Computer X SM6686 71 34 3 YKF10275b6 Hex Head Bolt M6 x 14mm 98 1 YKF6015...

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