York Fitness Aspire 52045, Руководство пользователя

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Hand Pulse Sensors
This cross trainer is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must have
both your left and right hands on the sensors at
the same time. Do not grip the hand sensors too
tight and allow the computer a few seconds to
display the reading.
Adjusting The Resistance
This cross trainer features a speed
independent braking (resistance) system.
The resistance is controlled by a magnet,
which is moved closer or further away from
the flywheel - the closer the magnet is to the
flywheel the higher the resistance. The magnet
is computer controlled, to adjust simply use
the UP / DOWN keys on the console.
Levelling Your Cross Trainer
To help you level the cross trainer on uneven
surface, 2 height adjusters are included on
the rear stabilizers. Simply twist these around
to adjust the height of the cross trainer.
Adjust The Seat Height
1. Unscrew the hand wheel.
2. Adjust the seat up or down to your required height - to line it
up correctly, make sure the number and line is visible at the
top of the seat post mounting tube.
3. Re-screw the hand wheel - make sure it is screwed tightly.
4. The basic rule for getting the seat height right is that as the
pedal reaches its lowest point, the leg is almost straight.
Note: Do not pull the seat out too far - the maximum is indicated
with a piece of tape on the seat post.
Adjust The Seat Saddle
Simply adjust the knob under the seat to
move forward or backward.
Hand Pulse
Sensors
Resistance level