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York Fitness anniversary x202, Руководство пользователя

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York Fitness anniversary x202 Скачать руководство пользователя страница 20

20

parts list

Ref. Qty

Part no.

Part Description

Ref. Qty

Part no.

Part Description

1

1

YKA00158s6

Main Frame (X) 

56

2

YKF10292b6

Hex Shoulder Nut (3/8")

2

1

YKA00167s6

Front Post (X)

57

2

YKF10197b6

C Clip (C12)

3

1

YKP00183c1

Narrow Handlebars

58

3

YKF10222b6

C Clip (C17)

4

1

YKA00159s6

Moving Handlbar - Left 

59

4

YKF10317c1

Taper Washer (8 x 11 x 4.5mm)

5

1

YKA00160s6

Moving Handlbar - Right 

60

4

YKF50091

Bearing 

6

2

YKA00161s6

Moving Handlebar - Lower

61

8

YKF50126

Bearing 

7

2

YKA00157s6

Moving Disc Mount Frame

62

2

YKF50046

Bearing

8

1

YKP00166s6

Front Stabilizer & Wheel Mount

63

1

YKF10300b6

Round Philips Head Machine Screw (M6 x 10mm)

9

1

YKP00167s6

Rear Stabilizer (C)

64

1

YKF10287b6

Spring (122mm)

10

1

YKA00162s6

Foot Plate Mount Tube - Left 

65

1

YKF10318b6

Spring (65.8mm)

11

1

YKA00163s6

Foot Plate Mount Tube - Right 

66

2

YKF20259b5

Rectangle Radius Internal End Cap

12

2

YKA00164s6

Foot Plate Axle Mount Bracket

67

2

YKF20260g4

Round Radius Internal Top Hat End Cap

13

2

YKA00165n1

Foot Plate Tube Front Pivot Shaft 

68

2

YKF20249b5

Round Mushroom Internal End Cap

14

1

YKF50123b6

Pedal/Disc Crank Axle

69

2

YKF20261b5

Pivot Rod Bush

15

1

YKF50129c1

Magnet Shoe Assembly

70

4

YKF20261b5

Pivot Rod Bush

16

1

YKA00149c1

Jockey Wheel Bracket 

71

4

YKF20247b5

Plastic Top Hat Bush

17

1

YKF50127c1

Moving Handlebar Pivot Rod

72

2

YKF20137b3

Reducer Insert 

18

2

YKP00184s6

Foot Plate Support Bracket 

73

4

YKF20183g13

Round Plastic Bolt Cap

19

1

YKF50119

Flywheel Axle

74

1

YKF40068b1

Pulley Belt 

20

1

YKF50124b6

Large Pulley Wheel

75

4

YKF10297b5

Hand wheel - Female (M6)

21

1

YKF50125c1

Mounting Bracket 

76

1

YKF10221b3

T-Bar Bolt (M8 x 55mm)

22

1

YKF50117b6

Flywheel

77

4

YKF10209b3

Height Adjusting Foot

23

3

YKF10288b6

Bush 

78

2

YKF30032b1

Foam Grips (28mm)

24

4

YKF10208c1

Height Adjusting Ring

79

2

YKF30033b8

Foam Grips (23.5mm)

25

4

YKF10207n1

Carriage Bolt (M8 x 52mm)

80

1

YKF20263b5

Handlebar Mount Bracket Cover

26

4

YKF10305b6

Carriage Bolt (M6 x 55mm)

81

4

YKF20192b5

Oval External End Cap

27

1

YKF10188b6

Hex Head Bolt (M8 x 52mm)

82

2

YKF20190b5

Transport Wheel 

28

2

YKF20183b5

Round Plastic Bolt Cap 

83

1

YKF20256b5

Foot Plate - Right (YORK - Shaped)

29

4

YKF10224b6

Hex Head Bolt (M6 x 18mm)

83~1

1

YKF20257b5

Foot Plate - Left (YORK - Shaped)

30

3

YKF10290b6

Hex Head Bolt (M6 x 14mm)

84

1

YKF20264q10

Chain Cover - Left (X )

31

2

YKF10306n1

Round Allen Head Bolt (M8 x 53mm)

85

1

YKF20265q10

Chain Cover - Right (X )

32

2

YKF10307n1

Round Philips Head Machine Screw (M8 x 25mm)

86

16 YKF10192n1

Spring Washer (8mm)

33

2

YKF10308n1

Round Philips Head Machine Screw (M8 x 20mm)

87

2

YKF50050b5

Pull Plunger (M16 x 22mm)

34

8

YKF10309n1

Round Philips Head Machine Screw (M8 x 15mm)

90

2

YKF20255q10

Plastic Disc - Moving 

35

2

YKF10191n1

Round Philips Head Machine Screw (M5 x 15mm)

91

2

YKF20254b5

Round Internal Centre Cap

36

4

YKF10300b6

Round Philips Head Machine Screw (M6 x 10mm)

92

4

YKF10314b6

Round Philips Head Self Tapping Screw (8mm x 5/8")

37

8

YKF10303b6

Round Philips Head Self Tapping Screw (5 x 12mm)

YKF60154

AC Adaptor (9V-DC/1A [3pin U.K.])

38

2

YKF10272b6

Hex head shoulder Bolt (M8 x 25mm)

YKF60155

AC Adaptor (9V-DC/1A [ 3pin AUST. / N.Z.)

39

1

YKF10310b6

Round Philips Head Machine Screw (M6 x 12mm)

YKF60156

AC Adaptor (9V-DC/1A [2pin EU])

40

1

YKP00185c1

Spring Mount Bracket 

94

1

YKF60126q10

Computer (C ) 

41

2

YKF10304b6

Hex Head Bolt (M8 x 20mm)

95

1

YKF60144b1

Computer Cable - Upper (850mm)

42

4

YKF10203b6

Round Philips Head Machine Screw (M5 x 10mm)

96

1

YKF60149b1

Computer Cable - Lower (1200mm)

43

14 YKF10217n1

Flat Washer (8 x 16 x 1.2mm)

97

1

YKF60150b1

Sensor Wire (350mm)

44

2

YKF10311n1

Flat Washer (15.5 x 20 x 3mm)

98

1

YKF60151b1

D.C. Socket (450mm)

45

2

YKF10312b6

Flat Washer (12 x 15 x 0.3mm)

99

1

YKF60152b1

Hand Pulse Sensor Cable

46

2

YKF10283b6

Flat Washer (8 x 28 x 1.5mm)

100

1

YKF20180b3

Sensor Mount Bracket 

47

2

YKF10313n1

Flat Washer (8 x 18 x 1.5mm)

101

2

YKF50081g4

Hand Pulse Sensor - Radius Grip

48

4

YKF10293b6

Flat Washer (6 x 16 x 1.2mm)

102

1

YKF50086

Magnet

49

3

YKF10289b6

Flat Washer (6 x 16 x 1.5mm)

103

1

YKF40069b1

Tension Cable (140mm)

50

2

YKF10192b6

Spring Washer (8mm)

104

1

YKF60106

Servo Motor Assembly

51

4

YKF10225b6

Spring Washer (6mm)

105

1

YKF20372b5

Front post Collar

52

1

YKP00186c1

Stop Bracket 

53

4

YKP00182b6

Foot Plate Mount Insert

TOOLS

54

7

YKF10061n1

Nyloc Nut (M8)

88

1

YKF70009

Philips Screwdriver & Allen Key (6mm x 105mm) 

55

4

YKF10196b6

Nyloc Nut (M6)

89

2

YKF70007

Multi Spanner (10, 13, 14, 15mm)

1

93

Содержание anniversary x202

Страница 1: ...owner s manual yorkfitness com anniversary x202 VERSION II 28 05 2007 ...

Страница 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new cross trainer For more information visit www yorkfitness com 2 ...

Страница 3: ...structions 11 quick start console display and feedback button functions using workout programs cross trainer features explained 14 how to take care of your cross trainer 15 troubleshooting 15 exercising with your cross trainer 16 your warranty 17 exploded diagrams and parts list 18 3 ...

Страница 4: ... muscle strain Never overload the equipment the maximum user weight of this cross trainer is 140kg Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play i...

Страница 5: ...an be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Protect the en...

Страница 6: ...Consumables Screwdriver and allen key x 1 Part No 2 Part No 83 1 Part No 94 Front post x 1 Part No 83 Right footplate x 1 Part No 88 Part No 89 Part No 8 Front stabilizer x 1 Part No 9 Rear stabilizer x 1 Part No 17 Pivot rod x 1 52mm carriage bolt Flat washer black Fixings Part No 48 Part No 54 Part No 25 x 4 x 4 x 4 Nylock nut Part No 86 x 12 Part No 43 x 12 Part No 73 x 4 Plastic cap Multi span...

Страница 7: ...No 43 x 4 Part No 86 Check the bolts are fully tightened by making sure they penetrate through the top of the nut 25 34 1 Connect the computer cables as shown make sure they are fully connected together 2 Slide the front post tube over the front post mounting 3 Secure in place using the bolts and washers as shown be sure to fit them in the same order as the diagram 3 Attach the front post Make sur...

Страница 8: ...ootplates 1 First attach the support bracket to the side of the mount tube 2 Then attach the footplates to the top of the mount tube using the bolts and washers shown 5 Attach the moving handlebars 1 Slide the pivot rod inside the tube on the front post as shown 2 Slide the left and right lower moving arms over this pivot rod 3 Secure in place using the bolts and washers as shown 75 51 48 34 86 43...

Страница 9: ... hole in the same position 7 Attach the console 1 Connect the wire to the back of the console 2 Secure the console onto the bracket using screws as shown screws are located in the back of the console FIXINGS FIXINGS x 1 Part No 76 87 76 8 Attach the handlebars 1 Open the handlebar clamp bracket and place the handlebar inside 2 Close the clamp bracket and place the front handlebar bracket covers ov...

Страница 10: ...ing final checks before you use it for the first time Make sure all screws bolts are tightened Make sure you have positioned it on a flat level surface Power up 1 Plug one end of the adaptor into your cycle as shown 2 Plug the other end into a suitable AC outlet 220 240v 50Hz ...

Страница 11: ...t Pulse Current heart rate in beats per minute bpm Load Current resistance level Screen Display body fat Use this mode if you just want a quick workout session and are not interested in setting up any personal data 1 Make sure the cross trainer is plugged in 2 Press the start stop button 3 Begin pedalling 4 Adjust the resistance level with the scroll wheel 5 The values of time distance and calorie...

Страница 12: ...s you to create and save your own program profile You need to set the resistance level for each of the 20 profile segments as displayed in the profile window 1 Scroll the wheel up and down to highlight user 2 Press enter to confirm push down on the scroll wheel 3 Scroll the wheel up and down to set the resistance level for the first segment 4 Press enter to confirm 5 Repeat steps 3 and 4 until all...

Страница 13: ...ts the workout will end when the first target is reached Fitness test Measures how quickly your heart rate returns to normal after exercise it s a great way of measuring your fitness level and tracking your progress over time When you have completed your workout 1 Press the fitness test button 2 Place both hands on the hand pulse sensors 3 Time will count down from 1 00 to 0 00 4 A result will be ...

Страница 14: ...he hand wheel 5 Make sure both the left and right footplate are in the same hole position Change the height of the footplate mount tube 1 Loosen the hand wheel and pull the plunger 2 Adjust the tube up or down into one of the 4 adjustment holes 3 Let go of the plunger and re tighten the hand wheel 4 Make sure both the left and right handlebars are in the same hole position Hand pulse sensors Adjus...

Страница 15: ...d other electrical appliances that generate an electromagnetic field may also interfere with heart rate measurement If you are still having problems with your equipment please get in touch with your local York distributor using the details found in the Customer Support section on page 5 Never remove the protective casing If you have a problem with your equipment before you do anything else please ...

Страница 16: ...omfortable exercising at your target then reduce it to a level you are comfortable with exercising with your cross trainer Correct exercising form Stand tall and straight Don t slump it will put unnecessary strain on your back and will result in less effective toning in the leg muscles Make sure the machine is adjusted properly for your height so that you don t have to slouch to reach the handleba...

Страница 17: ...s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this warranty will bec...

Страница 18: ...exploded diagram 18 ...

Страница 19: ...19 ...

Страница 20: ...ap 83 1 YKF20256b5 Foot Plate Right YORK Shaped 29 4 YKF10224b6 Hex Head Bolt M6 x 18mm 83 1 1 YKF20257b5 Foot Plate Left YORK Shaped 30 3 YKF10290b6 Hex Head Bolt M6 x 14mm 84 1 YKF20264q10 Chain Cover Left X 31 2 YKF10306n1 Round Allen Head Bolt M8 x 53mm 85 1 YKF20265q10 Chain Cover Right X 32 2 YKF10307n1 Round Philips Head Machine Screw M8 x 25mm 86 16 YKF10192n1 Spring Washer 8mm 33 2 YKF103...

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