York Fitness 56018, Руководство пользователя

Страница: 11 / 16

www.yorkfitness.com www.yorkfitness.com 11
Quick Start
1. Simply start rowing and away you go!
2. The values of time, distance and calories will start counting upwards.
Target Programs:
You can also choose to workout by setting yourself a target based on the number of strokes
you wish to complete, workout time, distance travelled or calories burned. When you reach your
target the console will beep.
1. Press ‘MODE’ to select a target program.
2. Use the ‘SET’ button to set a value.
3. Start rowing to begin your workout.
Adjusting The Resistance
Hold the cylinder in the correct position while adjusting
the resistance.
Hold here
Adjust the
resistance here
Troubleshooting:
If you have a problem with your rower, before you do anything else please check that
all the cables have been connected correctly. Loose cables are very common and many
problems can be solved by making sure the cables are properly connected.
The following table details the most common problems and how to fix them. If you still have a problem
after going through the troubleshooting guide please call your local YORK distributor for advice.
PROBLEM CORRECTION
NO DISPLAY Check if batteries are inserted correct, check batteries.
NO PULSE SIGNAL Verify all wires are connected properly
FOR YOUR OWN SAFETY, DO NOT OPEN PROTECTIVE CASING. IF ERROR PERSIST,
PLEASE CONTACT YOUR LOCAL YORK DISTRIBUTOR FOR ADVICE. KEEP THE
EQUIPMENT OUT OF USE UNTIL IT IS REPAIRED.
If you are having problems with your heart rate reading, please note that some fibres used in
clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile
phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic field
may also interfere with heart rate measurement.