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14
Hand Pulse Sensors
This cross trainer is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must
have both your left and right hands on the
sensors at the same time. Do not grip the hand
sensors too tight and allow the computer a few
seconds to display the reading.
Adjusting The Resistance
This cross trainer features a speed independent
braking (resistance) system. The resistance is
controlled by a magnet, which is moved closer
or further away from the flywheel - the closer
the magnet is to the flywheel the higher the
resistance. The magnet is computer controlled,
to adjust simply use the
UP/DOWN dial on the console.
Operational instructions
P
E
R
F
O
R
M
2
1
0
Hand Pulse Sensor
P
E
R
F
O
R
M
2
1
0
Resistance Level
Care & Maintenance
• This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the
equipment in a dry place with as little temperature variation as possible.
• We recommend placing a mat beneath the equipment to protect both the equipment and
your flooring.
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components. Unplug before any care and maintenance.
• The safety level of the equipment can be maintained only if it is regularly examined for
damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes,
chains, wheels, bearings & connection points etc.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all fixings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
