York Fitness 51113, Руководство пользователя, Страница: 9 / 20

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Safety Key
The treadmill will only operate when the safety key is in
position - if the safety key is removed while the treadmill
is in operation, it will stop immediately. Before every
workout session please make sure you attach the safety
key to the console and the clip at the other end to your
clothing. When the treadmill is not in use, you should
remove the safety key and store it somewhere safe, out of
the reach of children.
Operating the console
LED Displays
KEYS DISPLAY RANGE
SCAN Automatically scrolls through the other feedback modes, each being displayed for 6
seconds.
TIME Time exercised this session; default counts up from zero to 99:59, but count down if a
target has been set.
SPEED Current speed of treadmill in km/h.
DISTANCE (DIST.) Distance travelled this session; default counts up from zero to 999.9 but counts down if a
target has been set.
CALORIES (CAL.) Approximate calories burned this session (for comparison only, not to be used for medical
purposes); default counts up from zero to 9999, but counts down if a target has been set.
INCLINE Current elevation is displayed form 0 ~ 12 levels.
PULSE Current heart rate in beats per minute (bpm).
I N C L I N E S P E E D
POWER
MODE PRO.
START
STOP
QUICK START
Make sure treadmill is switched on
Press “POWER”
Press “START”
Adjust the speed using “SPEED” buttons
Adjust the incline using “INCLINE” buttons
USING A PROGRAM
Make sure treadmill is switched on
Press “POWER”
Press “PROGRAM” button to select a program (P1 to P8)
User “SPEED” buttons to set workout time
Press “START”