Operation instructions
5
Flip the switch to turn on the treadmill
The function indicator jumps automatically after 00 , 8 seconds on the initial screen
Mode 1: speed mode
Stand on the treadmill
Press the Start button, countdown 5 seconds to start running
The initial treadmill speed is 0.6MPH. Press +/- to adjust the speed
Time, speed, distance, calorie four interface jump in turn
Time timing,The machine will stop automatically if the time exceeds 99:59
Press stop to exit the mode and return to the initial screen
Mode 2: Time countdown mode
Stand on the treadmill
Press M to switch to H - 1
Wait until the screen blinks at 30:00 and press the +/- key. The adjustable range is from 8:00 to
99:00
Press the Start button, countdown 5 seconds to start running
The initial treadmill speed is 0.6MPH. Press +/- to adjust the speed
Time, speed, distance, calorie four interface jump in turn
Distance and calorie count
Press stop to exit the mode and return to the initial screen
Mode 3: Distance reverse meter mode
Stand on the treadmill
Press M to switch to H - 2
Wait until the screen blinks 1.00 and press +/- to adjust. Adjustable range :1.00-99.00
Press the Start button, countdown 5 seconds to start running
The initial treadmill speed is 0.6MPH. Press +/- to adjust the speed
Time, speed, distance, calorie four interface jump in turn
Time and calories count
Press stop to exit the mode and return to the initial screen
Mode 4: Calorie count mode
Stand on the treadmill
Press M to switch to H - 3
Wait until the screen flashes 50.00 and press +/- to adjust the value. Adjustable range :20-990
Press the Start button and countdown 5 seconds to enter
Press the +/- key to adjust the speed
Time, speed, distance, calorie four interface jump in turn
Time and distance count positively
Press stop to exit the mode and return to the initial screen
Содержание ZF-0301
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