
ERG700 Rower
9
• The distance will be accumulated for each workout mode.
• When the distance is set to count down, it shows the remaining distance.
Heart Rate
• The heart rate range is 40~220 bpm
• When the heart rate signal is detected, the small dot at lower right corner of the heart rate
window will be blinking together with heart rate value showing.
• When there is no heart rate signal detected, the heart rate window shows nothing.
Calories
• The calorie window shows the value of calories burned.
• The calorie range is 0~999.
• The calorie value is based on built in estimates of the average user and may not reflect
accuracy. To have a more accurate basis of caloric burn - please contact your physician
and they can assist you.
Watts
• The Watts window shows Watt value for each stroke.
• The Watt range is 0 ~ 2000.
• When the numbers show over 999 (four digits), the display uses a decimal to show in
thousands. E.g. 1000 shows as 1.00, 1240 reads as 1.24, 1250 as 1.25, 2000 as 2.00,
etc.
Level
• The level window shows the current resistance level.
• The level range is 1~16
• Level 1 and 2 would light the first dot, level 3 and 4 would light the second dot, etc.
500M/Time
• Only workout modes of Manual, Distance, Time and Calorie are with this display function.
• For Manual workout mode as an example: When the console starts, Matrix in the middle
of LCD will show the wave pattern then switch to 500M/TIME 00:00 across center display
after 5 seconds then switch again back to the wave pattern after another 5 seconds and
continue to repeat the cycle. This is the function of SCAN.
• The console goes directly into SCAN mode after start. If MODE button is pressed, it shows
the wave pattern. Pressing the MODE button again, it displays 500M/TIME and repeat
again by pressing “MODE” button it goes back with “SCAN” function (recyclable).
RESET:
Press and hold this button for 2 seconds to reset all of the value to Zero.
UP
:Increase the setting value of the following functions.
TIME, COUNT, DISTANCE, CALORIES, and PULSE.
DOWN
: Decrease the setting value of the following functions.
TIME, COUNT, DISTANCE, CALORIES, and PULSE.