Customer Service 1-888-707-1880
Dyaco Canada Inc. 2014
Email: [email protected]
15
Programmable Features
The monitor offers one manual program and 1 H.R.C. programs.
Treadmill Operation
Quick-Start Operation:
STEP 1:
Attach the Safety key to wake display up. The main window will show the initial
display manual mode.
STEP 2:
Press the START button to begin belt movement after a three second count down. Use
the FAST/SLOW keys to adjust the desired speed at any time during training. Using the
UP/DOWN keys to adjust the Incline at any time during training.
STEP 3:
To get a pulse reading, simply grasp both stainless steel pick-ups. When the
♥
Icon is
flashing that means the console is receiving a pulse. It may take a few seconds for the
display to reach the actual number.
STEP 4:
While training, you can press STOP button to stop your workout. If you want to
resume your workout, you can press START button and all previous data will resume
counting. Press Stop button a second time and the program will end and all values
will be reset
PROGRAMS
STEP 1:
Press Program button to highlight Manual (P1~P22) and press enter.
STEP 2:
You can set count down time from 10:00 to 99:00. Press FAST/SLOW to adjust the
value and then press the ENTER button to continue to the next step. If you leave the
value at 00:00, the time will count up.
STEP 3:
You can set the DISTANCE to count down also. Press FAST/SLOW buttons to adjust,
then press ENTER. If you do not set the distance to count down the console will count
up from zero.
STEP 4:
Press FAST/SLOW buttons to adjust the calories, then press enter.
STEP 5:
Press START to begin the program.
STEP 6:
During the program you can adjust the speed and incline by pressing “FAST/SLOW and
“UP/DOWN” buttons, or use rapid keys to jump directly to a setting.
STEP 7:
Press “STOP” button to stop your workout or pull safety key away from its position to
shut down the computer. The Stop button will Pause the program the first time it is
pressed. The second time will end the program.
