CUSTOMER SERVICE 1-888-707-1880
©
2012
12
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power
switch located at the front of the treadmill below the motor hood. Ensure that the safety key
is installed, as the treadmill will not operate without it.
When the power is turned on, a message will scroll across the dot matrix showing the
current software version. Then the
Time
and
Distance
windows will display Odometer
readings for a short time,
Time
window will show how many hours the treadmill has been in
use and the
Distance
window will show how many miles (or Kilometers if the treadmill is
set to metric readings) the treadmill has gone. The treadmill will then enter idle mode, which
is the starting point for operation.
Quick-Start Operation:
STEP 1:
Attach the
Safety
key to enable the display
(if not already on).
STEP 2:
Press the
Start
key to
begin belt movement.
Then adjust to the desired speed
using the
Fast / Slow
keys (console or handgrip). You may also use the rapid
speed keys 2 through 10 to adjust the speed.
STEP 3:
To slow tread-belt press and hold the
Slow
key (console or handgrip) to the
desired speed. You may also press the rapid speed adjust keys, 2 through 10.
STEP 4:
To stop the tread-belt press
Stop
key or pull away
Safety
key.
Pause/Stop/Reset Feature:
STEP 1:
When the treadmill is running the pause feature may be utilized by pressing the
red
Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline
will go to zero percent. The Time, Distance and Calorie readings will hold while the
unit is in the pause mode. After 5 minutes the display will reset and return to the
start up screen.
STEP 2:
To resume your exercise, when in Pause mode, press the
Start
key. The speed
and incline will return to their previous settings.
z
Pause is executed when the
Stop
button is pressed once. If the
Stop
key is pressed a
second time, the program will end and a workout summary will be displayed. If the
Stop
button is pressed a third time, the console will return to the idle mode (start up)
screen. If the
Stop
button is held down for more than 3 seconds the console will reset.