XFit HERMES Скачать руководство пользователя страница 21

 

 

 

     Running belt tension adjustment

 

The treadmill has been adjusted and passed QC inspection before leaving the factory. If 
there is phenomenon of bias running of the belt, the possible reasons might be: 
A. The frame is not stably laid. 
B. The user is not running on the center of the running belt. 
C. The user’s two feet are not using even strength. 
For bias which cannot be fixed automatically, try the following methods to fix the belt, as 
picture shown. 

                                                 

 

 

 

 

 

 

 

 

 

 

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If the belt tends to move to the right, you should turn the 
belt adjustment screw on the right in clockwise direction. 
We recommend you turn 1/4 turn each time and check 
how it works. If the belt remains slanting to the right ,then 
turn  the belt adjustment screw on the left in 
counterclockwise direction 1/4,as shown in the picture A. 
 
If the belt tends to move to the left, then turn the belt 
adjustment screw on the left in clockwise direction for 1/4 
turn. If the belt remains slanting to the left ,then turn the 
belt adjustment screw on the right in counterclockwise 
direction for 1/4 turn, as shown in the picture B. 
 
After having been used for a period, the belt might be 
slightly elongated, and slipping and halting might appear 
when a person is running on it. When these phenomena 
appear, you should secure the screws on both sides for 
1/4 turn. If the belt is too tight, just loosen the screw on 
both sides for 1/4 turn, as shown in pict

ure 

C. 

 

    MAINTENANCE 

 

Содержание HERMES

Страница 1: ...Treadmill User s Manual Product specifications may differ from the photo and are subject to change without notice...

Страница 2: ......

Страница 3: ...Contents 1 Safety Caution 2 3 Assembly instruction 4 6 Operation guide 7 14 How to fold and move 15 Suggested stretches 16 17 Maintenance 18 19 Exploded drawing 20 Part list 21 1 CONTENTS...

Страница 4: ...hot surfaces or ground 7 Never operate the product with the air vents blocked Keep the air vents free of lint hair etc 8 Never drop or insert any objects into any openings 9 Do not use or operate out...

Страница 5: ...onnection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the products are properly groun...

Страница 6: ...s 2 Left upright 1 pc 11 Bolt M4x15 4 pcs 3 Right upright 1 pc 12 Washer M10 4 pcs 4 Console 1 pc 13 Washer M8 4 pcs 5 Left base cover 1 pc 14 Safety key 1 pc 6 Right base cover 1 pc 15 Wrench 6 1 pc...

Страница 7: ...wrench 15 to fasten the left upright 2 with 1 pc M10x50 bolt 8 1 pc M10x20 bolt 9 and 2 pcs M10 washer 12 Do the same for the right upright 3 STEP 3 1 Connect the cable extent from console 4 with the...

Страница 8: ...e main frame and uprights with each 2 pcs M4x15 bolt 11 2 Put the upright cover 7 to the left upright 2 and right upright 3 and get stuck in the left base cover 5 and right base cover 6 NOTE For your...

Страница 9: ...will start at 1 0KM H after a 3 2 1 countdown If you are a new user stay at a slow speed and hold onto the Hand Grips until you become comfortable QUICK REFERENCE GUIDE DISPLAY FUNCTION TIME Accumulat...

Страница 10: ...will be on start ready status STEP 2 Press the START button to begin belt movement after a 5 second count down Use the SPEED or QUICK SPEED buttons to adjust the desired speed at any time during trai...

Страница 11: ...buttons The speed and incline can also be adjusted by the buttons on handrail the buttons on left handrail to adjust incline the buttons on right handrail to adjust speed STEP 5 Press STOP button to s...

Страница 12: ...button again after pausing the treadmill USING THE PULSE FUNCTION The PULSE Window on your Computer works in conjunction with the Pulse Sensors on both handrails When you are ready to read your pulse...

Страница 13: ...o go to next step STEP 5 After pressing MODE button the SPEED window will display F 3 the PULSE window will display 170 it represents HEIGHT press SPEED button to set height from 100CM 200CM Then pres...

Страница 14: ...H 1 2 3 4 5 6 7 8 8 9 9 8 8 6 5 3 2 1 Level 4 ELEVATION 2 3 5 6 7 8 9 10 10 11 11 10 10 8 7 5 3 2 SPEED KM H 2 2 4 5 6 7 8 9 9 10 10 9 9 7 6 4 2 2 Level 5 ELEVATION 2 4 6 7 8 9 10 11 11 12 12 11 11 9...

Страница 15: ...2 12 11 11 9 8 6 4 2 SPEED KM H 4 7 9 10 12 13 14 15 15 15 15 14 14 12 11 9 7 4 SPEED CHANGES 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Level 1 SPEED KM H 1 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 Level...

Страница 16: ...TION 3 4 5 6 7 8 9 10 11 12 13 14 15 13 10 8 6 4 SPEED KM H 2 2 4 4 5 5 5 6 6 6 5 5 4 4 4 2 2 2 SPEED INCLINE CHANGES 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Level 1 ELEVATION 0 0 1 1 2 2 2 3 3 3...

Страница 17: ...he right figure shows 2 If you want to put the treadmill to the work position Firstly pull the folding knob outward as figure shows And then lay down the running deck light onto floor HOW TO MOVE THE...

Страница 18: ...suggest the following warm up and cool down exercises 1 Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possibl...

Страница 19: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your h...

Страница 20: ...ation If you feel the wooden surface is dry you need lubrication Ask your seller or call the technical department for the type of silicone HOW TO LUBRICATE PLATFORM Caution Get the right product for l...

Страница 21: ...ch time and check how it works If the belt remains slanting to the right then turn the belt adjustment screw on the left in counterclockwise direction 1 4 as shown in the picture A If the belt tends t...

Страница 22: ...20 EXPLODED DRAWING...

Страница 23: ...ail fastener 8 17 Bolt M6x25 8 58 Cable grommet 1 18 Bolt M5x30 8 59 Power cord jack 1 19 Bolt M5x10 6 60 Incline motor 1 20 Bolt M4x15 4 61 Controller 1 21 Screw M4x12 18 62 Motor 1 22 Screw M4x15 4...

Страница 24: ...e no responsibility for causing damage due to misuse of the product and non compliance with the instructions for use CAUTION During exercise heavy sweating can cause mechanical and electrical damage t...

Страница 25: ...y of the warranty any replacement part is covered by a 6 month warranty THE WARRANTY SHALL NOT APPLY When the machine is used for any purpose other than home use gyms clubs institutes hotels studios e...

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Страница 28: ...Koupi Avenue 34 Koropi P C 19441 P O Box 6201 Tel 210 66 20 921 2 FAX 210 66 20 923 E mail info xtr gr f xtrstores xtr gr Tel for all Greece 801 11 15 100 www xtr gr...

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