BODY FAT SCALE
This function is to estimate your body fat according to the basic information of you
body condition.
This estimate is not exact and persons with medical conditions and/or a specific
need for accurate body fat value should not rely on the estimations provided.
STEP 2:
Press PROGRAM button repeatedly, on the “9” time pressing PROGRAM button,
the DIS. window will display FAT. Press MODE button to set the relative parameters: AGE,
GENDER, HEIGHT, and WEIGHT.
STEP 3:
After entering BODY FAT function, the SPEED window will display F 1, the PULSE
window will display 25, it represents AGE, press SPEED +/- button to set age from 10 - 99.
Then press MODE button to go to next step.
STEP 4:
After pressing MODE button, the SPEED window will display F 2, the PULSE
window will display 01, it represents GENDER, press SPEED +/- button to set gender from
01-02. 01 represents MALE, 02 represents FEMAL. Then press MODE button to go to next
step.
STEP 5:
After pressing MODE button, the SPEED window will display F 3, the PULSE
window will display 170, it represents HEIGHT, press SPEED +/- button to set height from
100CM-200CM. Then press MODE button to go to next step.
STEP 6:
After pressing MODE button, the SPEED window will display F 4, the PULSE
window will display 70, it represents WEIGHT, press SPEED +/- button to set weight from
20KG-150KG. Then press MODE button to go to next step.
STEP 7:
After finished setting all the necessary information of your body condition, press
MODE button again, the SPEED window will display F 5, the PULSE window will display
“---”, it means the computer start to work for calculating, then hold the pulse sensor on
handrail with both of your hands, around 8 seconds after, the body fat result will be
displayed on PULSE window.
BODY FAT CHART
The result that given by body fat scale can be a reference of body condition, check your
body condition according to the left chart with the result you get from the treadmill.
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OPERATION GUIDE
Body condition
Result
Fat
BMI > 30
Overweight
26 < BMI < 30
Fit
19 < BMI < 25
Thin
BMI < 19