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position. Make any adjustments to the seat height as needed.
***Make sure to check that everything is locked into position prior to riding.
SEAT HEIGHT
In order to obtain the most comfortable riding position and offer the best possible pedaling
efficiency, the seat height should be set correctly in relation to the rider’s leg length. The
correct seat height should not allow leg strain from over-extension, and the hips should not
rock from side to side when pedaling. While sitting on the bicycle with one pedal at its lowest
point, place the ball of your foot on that pedal. The correct seat height will allow the knee to
be slightly bent in this position. If the rider then places the heel of that foot on the pedal, the
leg should be almost straight.
Under no circumstances should the seat post project from the frame beyond its
“Minimum insertion” or “Maximum extension” mark. if your seat post projects from the
frame beyond these markings, the seat post or frame may break. Prior to your first ride,
be sure to tighten the seat clamp properly. a loose seat clamp or seat post binder can
cause damage to the bicycle or can cause you to lose control and become injured.
Periodically check to make sure that the seat clamp is properly tightened.
HANDLEBAR ADJUSTMENT & HEIGHT
The stem’s “Minimum insertion” mark must not be visible above the top of the handlebar
clamp. If the stem is extended beyond this mark, the stem may break or damage the fork’s
steering tube, which could cause you to lose control and become injured.
Failure to properly tighten the stem binder bolt, the handlebar binder bolt, or the bar end
extension clamping bolts may compromise steering action, which could cause you to lose
control and become injured. Place the front wheel of the bicycle between your legs and
attempt to twist the handlebar/stem assembly using a reasonable amount of force. There
should be no play or ability to move the handlebars in relation to the wheel. If you can twist
the handlebars while the wheel remains in place, do not ride until proper alignment and is
obtained, then tighten all bolts accordingly before use.
Handlebar height
Maximum comfort is usually obtained when the handlebar height is equal to or slightly higher
than the height of the seat. You may wish to try different heights to find the most comfortable
position.
