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1. Assembly Instructions      - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       2 

 

 

1.1 

 For your safety

    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       2 

 

1.2 

 Handling the equipment    

  - - - - - - - - - - - - - - - - - - - - - - -        3 

1.3 

 Instructions of assembly    

  - - - - - - - - - - - - - - - - - - - - - - -       3 

1.4  

Order of spare parts   

   - - - - - - - - - - - - - - - - - - - - - - - - - -       4 

1.5 

 Checklist hardware    

   - - - - - - - - - - - - - - - - - - - - - - - - - -        4 

1.6 

 Checklist parts    

  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       5 

1.7 

 Assembly drawing  

    - - - - - - - - - - - - - - - - - - - - - - - - - - -        6 

 

2. General   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       6 

 

 

 

2.1 Packing   

   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       7 

2.2 Disposal   

  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       7 

2.3 Explanation of symbols 

     - - - - - - - - - - - - - - - - - - - - - - - -       7

 

 

3. Assembly       - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       7 

 

 

3.1 Remove all parts from the carton    

  - - - - - - - - - - - - - - - - -        7 

 

3.2 Take the exercise bike out of the carton  

    - - - - - - - - - - - -        7 

 

3.3 Assembly steps

       - - - - - - - - - - - - - - - - - - - - - - - - - - - - -        8 

           

3.4 Adjusting the saddle position   

  - - - - - - - - - - - - - - - - - - - -        15 

           

 

4. Placing the exercise bike 

- - - - - - - - - - - - - - - - - - - - - - - - - - -       15 

 

 

 

4.1 Aligning the exercise bike    

- - - - - - - - - - - - - - - - - - - - - - -        15

 

 

4.2 Power supply      

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       15

 

 

4.3 Moving the exercise bike     

- - - - - - - - - - - - - - - - - - - - - - -        15

 

 

4.4 Store the exercise bike     

- - - - - - - - - - - - - - - - - - - - - - - - -       16 

 
5. Preparing the start 

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -        16   

 

 

5.1 Power supply      

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -        16   

 

 

5.2 Enter and leave the exercise bike     

 - - - - - - - - - - - - - - - -         16 

 

 

6. 

Computer 

handling 

    

 

6.1 Computer display and functions     

- - - - - - - - - - - - - - - - - -        16 

 

 

6.2 Assembly batteries     

- - - - - - - - - - - - - - - - - - - - - - - - - - -        23 

 

 

7. Training manual      - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -        23 

 

 

 

7.1 Types of training     

- - - - - - - - - - - - - - - - - - - - - - - - - - - - -        23 

 

7.2 Training frequency     

- - - - - - - - - - - - - - - - - - - - - - - - - - -         23 

 

 

7.3 Training intensity     

- - - - - - - - - - - - - - - - - - - - - - - - - - - -         24 

 

 

7.4 Heart rate training     

- - - - - - - - - - - - - - - - - - - - - - - - - - -         24 

 

7.5 Training control     

- - - - - - - - - - - - - - - - - - - - - - - - - - - - -        25 

 

          7.6 Warm up and cool down     

- - - - - - - - - - - - - - - - - - - - - - -        26 

 

 

 

8. Maintenance 

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -       26 

 

 

 

8.1 Maintenance     

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -        26 

 

 

8.2 Care      

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -         27 

 

 
9. Troubleshooting       - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -         27 

 

 

10. Explosion drawing 

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - -         28 

11. Parts list      - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -         30 

 

 

 

 

 

 

Index 

 

 

 

 

 

                        Page 

Содержание 7318 LB

Страница 1: ...7318 LB USER S MANUAL...

Страница 2: ...ition 15 4 Placing the exercise bike 15 4 1 Aligning the exercise bike 15 4 2 Power supply 15 4 3 Moving the exercise bike 15 4 4 Store the exercise bike 16 5 Preparing the start 16 5 1 Power supply 1...

Страница 3: ...attached parts To ensure that the safety level is kept to the highest possible standard determined by its construction this product should be serviced regularly once a year by specialist retailers In...

Страница 4: ...clean the equipment Ensure that such materials are not allowed to pollute the environment Please ensure that liquids or perspiration never enter the machine or the electronics Before use always check...

Страница 5: ...structed The required tools are supplied with the equipment Bolt all the parts together loosely at first and check that they have been assembled correctly Then use the Allen wrench to finally tighten...

Страница 6: ...5 1 6 Checklist parts No Parts QTY No Parts QTY 1 1 8 1 2 1 9 1 pair 3 1 10 1 4 1 11 1 5 1 12 1 6 1 13 1 7 2 14 1 1...

Страница 7: ...ct settings etc Before starting your training you should have a complete physical examination by your doctor in order to rule out any existing health risks Make the training on your new exercise bike...

Страница 8: ...rkings Please ask your municipal administration where to deliver in such case 2 3 Explanation of symbols Contains important information for prevention of serious injuries or damage to the equipment Be...

Страница 9: ...8 3 3 Assembly steps...

Страница 10: ...9...

Страница 11: ...10...

Страница 12: ...11...

Страница 13: ...12...

Страница 14: ...13...

Страница 15: ...14...

Страница 16: ...that the power cables don t cross walkways If there is some carpet in your chosen room please make sure that there is enough space between the carpet and the exercise bike In case not then please use...

Страница 17: ...tries For your safety please use the appropriate power adapters according standards in your country For batteries Insert 4 batteries in the battery case on the back side of the computer o Please use f...

Страница 18: ...plays of the values between RPM or SPEED and KJOULE CAL or WATT The values of RPM show at the same time or the values of SPEED and KJOULE CAL do by pressing it D UP Selects or increases the values of...

Страница 19: ...splayed depending on the programs J TARGET H R BMI AGE Display Indicates only one value of TARGET HEART RATE BMI or AGE displayed depending on the programs K HEART RATE BODY TYPE Display Indicates onl...

Страница 20: ...T H R P10 P12 TIME DISTANCE AGE P13 P16 TIME DISTANCE AGE 10 Intervals Please note that only 1 value of TIME or DISTANCE can be adjusted Both adjustments do not exist at the same time For example the...

Страница 21: ...be 4 minutes The following graphs are all the profiles in the monitor Program 1 Manual Program 2 Polling Program 3 Valley Program Fat Burn Program 5 Ramp Program 6 Mountain Program 7 Random Program 8...

Страница 22: ...re WATT consumed 5 Heart Rate Control Keeps users to exercise under a safe heart beating condition B Pulse Rate The whole set of heart rate detector include 2 sensors each side Each sensor has 2 piece...

Страница 23: ...o Program 12 are the Heart Rate Control Programs In program 9 press Enter key to select TIME DISTANCE and TARGET H R Users may setup a target heart rate to exercise in a period of time or a certain di...

Страница 24: ...therwise the computer could not work when you use the batteries Training with an exercise bike is ideal movement training for strengthening important muscle groups and the cardio circulatory system Ge...

Страница 25: ...inners are confronted with this phenomenon it is important to consult a doctor before start training in order to check your health capacity for training Generally we recommend that everyone first cons...

Страница 26: ...se Lower limit 220 age x 0 70 Upper limit 220 age x 0 85 7 5 Training duration Every training unit should ideally consist a warm up phase a training phase and finally a cool down phase in order to pre...

Страница 27: ...orward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts 4 Quadri...

Страница 28: ...om the power outlet Check the cable connections you assembled before Check if the cables have been damaged during assembly If cables have been damaged please order new ones from the customer service a...

Страница 29: ...28 10 Explosion drawing...

Страница 30: ...29...

Страница 31: ...16 Bolt round head M5 10 2 17 washer 8 8 18 Bolt round head M8 15 14 19 Philips screw M5 10 2 20 nut M3 2 21 Sensor fixed plate zincification 1 22 Philips screw round head ST3 5 13 6 23 washer 5 2 24...

Страница 32: ...Lock washer of inductive cable 1 55 Lock bolt of inductive cable 1 56 Philips screw round head ST4 2 19 2 57 handlebar 1 58 Hand pulse sensor PE16 2 59 Sponge bushing 24 5 3 620 sealed 2 60 Seat cush...

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