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Withings Aura Smart Sleep System

v1.1 | September 20th, 2014

Aura Smart Sleep System

Sleep assistant - Sleep analyser

Installation and Operating Instructions

Содержание WAS01

Страница 1: ...Withings Aura Smart Sleep System v1 1 September 20th 2014 Aura Smart Sleep System Sleep assistant Sleep analyser Installation and Operating Instructions ...

Страница 2: ...t withings com Do not cover the bedside device Do not allow the device to come into contact with liquids This product is not a medical device and should not be used to diagnose treat cure or prevent any medical conditions This device is designed for indoor use only This product is not a toy Do not allow children to play with it The environmental sensors cannot be used to adjust the environmental p...

Страница 3: ...tem v1 1 September 20th 2014 Store the product in a clean dry place at 5 C to 40 C Use the product at temperatures between 10 C and 35 C and at altitude between 0m and 2000m Never use the product for extended periods in direct sunlight ...

Страница 4: ...the Aura Smart Sleep System Setup 10 Set up the Aura Smart Sleep System in Your Room 11 Sleep Sensor 11 Bedside Device 12 Health Mate App 14 Install the Health Mate App on your iOS Device 14 Launch the Health Mate App 14 Setup using the Health Mate App 15 Bluetooth pairing 15 Quick Wi Fi network configuration 17 Manual Wi Fi Network Configuration 18 Configuring the Aura Bedside Device and Sleep Se...

Страница 5: ...s 28 Wake Up Program Alarm and Smart Wake Up Time Settings 28 Select and setup the wake up program 32 Start and stop the sleep program 34 Select a sleep program 35 Start and select a nap program 36 Sleep Tracking 37 Display of sleep stages 38 About sleep stages 38 Dissociate a Withings Device 39 Access the Tutorial using the Health Mate App 40 Care and Cleaning Instruction 41 Specifications 42 Doc...

Страница 6: ...September 20th 2014 Box Contents 3 3C 3B 3A 2 1 4 1 Sleep sensor 2 Bedside device 3 AC power adapter 3A Plug adapter for European Union countries 3B Plug adapter for United Kingdom 3C Plug adapter for United States of America 4 Quick start guide ...

Страница 7: ...l Bluetooth and Wi Fi is required to Set up the Aura Smart Sleep System Access to the specific functions Track sleep data For iOS device compatibility refer to Specifications on page 42 iOS Version The latest iOS2 is required to install and run the Withings Health Mate App 1 iOS Device refer to any mobile electronic devices marketed by Apple Inc such as iPod Touch iPhone and iPad see the full comp...

Страница 8: ...amic and is always getting better The automatic firmware updates will bring improvements additional functions and innovations to enhance the system Light and sound programs The system uses scientifically validated light and sound programs which act on the release of melatonin the natural sleep inducing hormone It thereby facilitates transitions into sleep and creates an energizing wake up experien...

Страница 9: ...llow you to increase or decrease sound and light intensity activate or deactivate alarm launch sleep program stop any program snooze a wake up program Other functions such as setting the wake up time and changing the sleep program can be performed in the Health Mate App System update The Aura Smart Sleep System includes separate firmware for the Bedside Device and the Sleep Sensor During the setup...

Страница 10: ...o a power outlet Refer to page 13 4 Install the Health Mate App on your iOS Device Refer to page 14 5 Enable Bluetooth on your iOS Device Settings Bluetooth 6 Launch the Healt Mate App Refer to page 14 7 Pair the Aura Smart Sleep System and your iOS Device Refer to page 15 8 Setup using the Health Mate App Refer to page 15 9 Load Wi Fi settings from your iOS Device using the Withings Health Mate A...

Страница 11: ...p sharp objects away from the sleep sensor 1 Place the Sleep Sensor underneath the mattress as follow 1 1 1 Completely unroll the Sleep Sensor as in fig 01 2 With the label 1A facing up place the Sleep Sensor between the mattress and the box spring or bed platform It can also be placed between the mattress and mattress topper or pad The sensor should be placed horizontally at chest level as in fig...

Страница 12: ...ck Display Volume level Display 2G Touch Interface Top 2B Sleep Sensor USB ports only 2F Startup Indicator 2H Touch Interface Side This product is for indoor use only 1 Place the Bedside Device 2 on a table near the bed at same height as you head when laying on the bed Make sure that the Bedside Device is approximately one meter about 39 inches from your head 1m 2 2 2 fig 04 fig 05 fig 06 ...

Страница 13: ...in fig 10 to connect the plug adapter to the AC power adapter using the blue matching dots 6 Push the lower side of the plug adapter down until a click sound is heard 7 Ensure that the plug adapter is properly seated into the AC power adapter slot 8 If the plug adapter is not properly seated pull down the release button to disengage the plug adapter and connect it again 9 Plug the AC power adapter...

Страница 14: ...lth Mate App Install the Health Mate App on your iOS Device 1 Type go withings com in your iOS Device s web browser 2 Tap Download on App Store as in fig 12 3 Tap FREE as in fig 13 Launch the Health Mate App Tap on the Withings Health Mate App icon fig 12 fig 13 fig 14 ...

Страница 15: ...n Your Room on page 11 Before Bluetooth pairing it would be more appropriate to connect the iOS Device to the personal Wi Fi network 1 Enable Bluetooth connection on your iOS Device Settings Bluetooth 2 Type go withings com in your iOS Device s web browser and tap Start as in fig 12 on page 14 3 Scroll down to the Aura and tap the image as in fig 15 4 The Health Mate App starts to search for Aura ...

Страница 16: ...waiting for about one minute as in fig 18 you will need to go to the Bluetooth Devices menu on your iOS device and select the Withings Aura to pair manually Then return to the Health Mate App and return to step 3 above 7 Tap Next to pair Aura Smart Sleep System to your iOS device as in fig 20 fig 18 fig 19 fig 20 ...

Страница 17: ...dy installed on the device Refer to Install the Health Mate App on your iOS Device on page 14 A compatible Wi Fi router Refer to Specifications on page 42 The Aura Smart Sleep System paired with your iOS Device refer to Bluetooth pairing on page 15 iOS Device connected to tour personal home Wi Fi network 1 Tap Quick setup 2 Once the personal Wi Fi network is displayed tap to select Quick setup 3 A...

Страница 18: ...i Fi network are in the range For example a home office equipped with a personal and professional network 1 Tap Setup another network as in fig 21 on page 17 2 Select your desired Wi Fi network to set up your device as in fig 23 3 If your network doesn t appear swipe down from the top of the screen to refresh Wi Fi network list 4 Select your preferred Wi Fi network If you have a hidden SSID tap Ma...

Страница 19: ...w user using the Health Mate App on page 23 During the configuration the Withings Health Mate App will ensure that the Bedside Device and the Sleep Sensor are upgraded to the last firmware version This step might takes few minutes fig 25 fig 26 fig 27 Configure Aura Sleep Sensor During the configuration the Aura calibrates the sleep sensor This step may take up to ten minutes During the these 10 m...

Страница 20: ...lly fig 30 A tap on the screen opens the list of registered users A screen as fig 31 indicates that the installation has been carried out All installed devices are listed in the My Devices screen by going to From the main menu Devices As described before the Withings Health Mate App searches and finds Withings devices automatically In the event that the install screen for the Bedside Device does n...

Страница 21: ...ura Smart Sleep System v1 1 September 20th 2014 Go to My Devices Tap the plus sign in the upper right Tap Install a new device Scroll down to the Aura and tap the image then tap Install Now fig 32 fig 33 fig 34 fig 35 ...

Страница 22: ...EN 22 Withings Aura Smart Sleep System v1 1 September 20th 2014 All installed devices are listed in the My Devices screen by going to From the main menu Devices fig 36 fig 37 ...

Страница 23: ...ed from the Profile tab in the main menu fig 38 If an user is not created before installing the Aura the Withings Health Mate App prompts you to create a user automatically before the install process continues Follow the steps in the Withings Health Mate App and fill all required fields to create a user fig 39 fig 38 fig 39 fig 40 ...

Страница 24: ...he installation the Aura will automatically download and install new updates as they become available There is no action required on your part Note During an update the startup indicator turns on as in fig 04 on page 12 Display the firmware version To see what version of the firmware your Bedside Device and Sleep Sensor are currently running go to My Devices in the main menu and tap the device you...

Страница 25: ...tly using the following touch gestures Switch the reading light on and off Tap the top gently switch the reading light on and off Turn the alarm on or off Long press the right side of the Bedside Device for 3 seconds to turn the alarm on or off You will see the Alarm Indicator appear or disappear respectively as in fig 04 on page 12 fig 44 3 sec fig 45 ...

Страница 26: ...rt the sleep program Adjust the volume Swipe your hand up on the right side of the Bedside Device to turn the volume up Swipe down to turn the volume down During the volume adjustment the Volume Level Display from 0 to 100 replaces the Clock Display Snooze Tap to the top of the Bedside Device once to snooze for 9 minutes x2 3 sec fig 46 fig 47 fig 48 ...

Страница 27: ...e Bedside Device to stop any program sleep wake up etc Connect and charge an iOS Device using a USB port The Aura is able to charge your iOS Device Plug your iOS Device into the USB port 2C using its charging cable Do not connect your iOS Device USB to the USB ports 2B x2 fig 49 2 2B 2C 2A 2F 2E 2D fig 50 ...

Страница 28: ...to your light sleep phase using the selected light and sound program Withings Aura offers a Smart Wake Up function to make sure you emerge from sleep during a light sleep stage The light sleep stage is indeed proven to be the optimal phase during which to be awaken in order to start the day feeling revivified To achieve this the Smart Wake Up function leverages a progressive light and sound progra...

Страница 29: ...am alarm and Smart Wake Up time 1 Launch the Health Mate App 2 Tap on the Timeline in the Health Mate App main menu 3 Swipe the widget higher area of the Timeline to go to the Set your alarm screen 4 Tap on Set your alarm and switch the alarm from OFF to ON fig 51 fig 52 fig 5 fig 5 fig 5 ...

Страница 30: ... and drag the displayed time on the screen up or down to set the alarm time Note The alarm is automatically activated by dragging the displayed time Note The display of the alarm time is grayed out if the Bedside Device is out of range fig 56 fig 57 fig 58 fig 59 fig 60 ...

Страница 31: ...p Time Picker on the screen up or down to set the pre wake up duration You can set the Smart Wake Up time between 1 to 20 minutes Note If you are left handed it is possible to move the Time Picker to the left side of the screen Tap and drag the Time Picker from the right to the left side of the screen fig 6 fig 6 fig 6 fig 6 ...

Страница 32: ...ogram as in fig 65 To play a preview of the wake up program press on the corresponding play icon on the right side of the screen as in fig 66 To stop the preview of the wake up program press on the corresponding stop icon on the right side of the screen as in fig 67 Tapping the back arrow in the upper left hand corner of the screen will confirm your choices fig 6 fig 6 fig 6 ...

Страница 33: ...ake up program sound volume move the volume slider as in fig 68 To adjust the wake up program light intensity move the brightness slider as in fig 69 To change the program select a program from the list A progress view indicates the loading progress as in fig 70 fig 6 fig 6 fig 7 ...

Страница 34: ...To stop the sleep program press Stop as in fig 72 To adjust the sleep program sound volume move the volume slider as in fig 73 To adjust the sleep program light intensity move the brightness slider as in fig 74 From this screen you can also Set the alarm time as in fig 75 Set the pre wake up duration as in fig 76 fig 7 fig 7 fig 7 fig 7 fig 7 fig 7 ...

Страница 35: ... 20th 2014 Select a sleep program To access the list of sleep programs press on the currently displayed program as in fig 77 To change the program select a program from the list A progress view indicates the loading progress as in fig 78 fig 7 fig 7 fig 7 ...

Страница 36: ...ently displayed program as in fig 82 To change the program select a program from the list A progress view indicates the loading progress as in fig 84 To adjust the nap program sound volume move the volume slider as in fig 85 To adjust the nap program light intensity move the brightness slider as in fig 86 Tapping the back arrow in the upper left hand corner of the screen will confirm your choices ...

Страница 37: ... The sleep tracking requires a complete setup of Aura Smart Sleep System Main steps are listed in Overview of the Aura Smart Sleep System Setup on page 10 Every morning the system correlates data and build a telling image of your night A notification appears on the main menu of the Withings Health Mate App Tap on Timeline to display the sleep activity fig 87 ...

Страница 38: ...rent sleep stages in order to maximize both mental and physical recovery In phases of deep sleep the body repairs muscles and tissues boosts the immune system and stimulates physical growth and development REM rapid eye movement sleep is viewed by sleep experts to be an essential phase to fortify memories to boost mood and to consolidate information received during the day Light sleep represents a...

Страница 39: ...unt You may want to do this if you will be giving the Aura to someone else after setting it up and using it yourself 1 To dissociate a Withings device select My Devices in the Health Mate App s main menu 2 Choose the device you want to dissociate 3 Select Remove from my account or Remove from all other accounts fig 92 fig 93 fig 94 fig 91 ...

Страница 40: ...he Health Mate App In the Health Mate App 7 steps video tutorial shows the main functions of the Aura To access this tutorial go to the Health Mate App s main menu From here select My Devices Select the Aura Bedside Device and then select Walkthrough fig 95 fig 96 fig 97 fig 98 fig 99 fig 100 ...

Страница 41: ...ber 20th 2014 Care and Cleaning Instruction The sleep sensor is equipped with a washable cover Carefully remove the sensor assembly from the cloth cover The cloth cover can be washed in a washing machine Washing temperature must not exceed 30 C or 86 F ...

Страница 42: ...e cloth cover for perfect fit in a bedding environment 4 meter 13 1 ft USB cable with fabric finish Monitors sleep of one person also works in a bed with two persons Display Smart time display smoothly disappears during sleep time Intensity adapts to user settings and ambient light levels Connectivity Wi Fi 802 11 b g n 2 4 Ghz only Bluetooth Bluetooth Low Energy Bluetooth Smart Ready Three USB po...

Страница 43: ...ate Product Overview on page 8 Update Wake Up Program Alarm and Smart Wake Up Time Settings on page 28 New subsection Select and setup the wake up program on page 32 New subsection Start and stop the sleep program on page 34 New subsection Select a sleep program on page 35 New subsection Start and select a nap program on page 36 New subsection Display of sleep stages on page 38 ...

Страница 44: ...ance with Withings published guidelines for a period of ONE 1 YEAR from the date of original retail purchase by the end user purchaser Warranty Period Withings published guidelines include but are not limited to information contained in technical specifications safety instructions and quick start guide Withings does not warrant that the operation of the Withings Product will be uninterrupted or er...

Страница 45: ...e determined by turning the equipments off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipments and receiver Connect the equipments into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio...

Страница 46: ...ion is subject to the following two conditions 1 these devices may not cause interference and 2 these devices must accept any interference including interference that may cause undesired operation of the devices Under Industry Canada regulations this radio transmitter may only operate using an antenna of a type and maximum or lesser gain approved for the transmitter by Industry Canada To reduce po...

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