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EN - 30

Move ECG

v1.0 | August, 2019

Tracking my swimming sessions

Your Move ECG allows you to track your swimming sessions. All you have to

do is wear your watch while swimming. It will automatically detect that you’re

swimming and track your swimming sessions without any action required on your

part.
Once you’re done swimming, the Health Mate app will let you know how long

your session was and how many calories you’ve burned.

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Содержание Move ECG

Страница 1: ...EN 1 Move ECG v1 0 August 2019 Move ECG Installation and Operating Instructions ...

Страница 2: ... Installing my watch 6 Setting the time 26 Wearing my watch 26 Tracking my activity 27 Overview 27 Checking my progress 28 Changing my activity goal 28 Tracking my swimming sessions 30 Tracking my sleep 31 Overview 31 Retrieving my sleep data 31 Setting an alarm 32 Multi sport Connected GPS 35 Getting more active 37 Competing with my friends 37 Competing with myself 38 Syncing your data 39 Dissoci...

Страница 3: ... the wristband 42 Calibrating the hands 43 Updating the firmware version 47 User guide copyright 49 Legal notice 49 Safety instructions 50 Use and storage 50 Water resistance 50 Service and maintenance 50 Specifications 51 Document release overview 53 Warranty 54 Regulatory statements 55 ...

Страница 4: ...OS device or an Android device with operational Bluetooth Low Energy and Wi Fi or 3G 4G is required to Set up your Move ECG Retrieve data from your Move ECG Interact with your Move ECG Interact with people For more details refer to Specifications on page 51 OS version You need iOS 10 or higher or Android 6 or higher on your device to install and run the Health Mate App For any device BLE Bluetooth...

Страница 5: ...eatures users have come to expect from Withings including the ability to track calories burned pace and distance But also for the first time in a Withings activity watch stairs climbed are tracked via an altimeter Move ECG also offers connected GPS to map your route plus automatic recognition of daily activities including walking running and swimming as well as cycling Move ECG is water resistant ...

Страница 6: ...2 Tap Download on the App Store or on the Play Store 3 Tap Get The installation process starts Installing my watch I m new to Health Mate If you don t already have a Health Mate account you have to create one in order to set up and use your Move ECG If you already have an account refer to I already have a Health Mate account on page 16 To install Move ECG perform the following steps 1 Open the Hea...

Страница 7: ...EN 7 Move ECG v1 0 August 2019 3 Tap Watches 4 Tap Move ECG 5 Tap Install ...

Страница 8: ...EN 8 Move ECG v1 0 August 2019 6 Press the button on the side of Move ECG and tap Next 7 Make sure that your Move ECG is placed close enough to your mobile device 8 Tap Next ...

Страница 9: ...EN 9 Move ECG v1 0 August 2019 9 Tap Pair 10 Tap Pair again ...

Страница 10: ... Select your gender and enter your current height and weight Tap Create 15 Please wait a few seconds during the initialization of the watch hands and the update of your Move ECG 16 Please wait a few seconds during the automatic time configuration 17 Tap Yes if the hands are well initialized or No if they are not correctly positioned If you select No you will be prompted to set the hands ...

Страница 11: ...G v1 0 August 2019 18 Slide your finger on the wheel displayed in the app until the minute hand reaches noon Tap Next 19 Slide your finger on the wheel displayed in the app until the hour hand reaches noon Tap Next ...

Страница 12: ...ide your finger on the wheel displayed in the app until the activity hand reaches the 0 mark Tap Next 21 Tap Done Your Move ECG is now properly calibrated and the hands move to their correct position to display the current time 22 Tap Done ...

Страница 13: ...EN 13 Move ECG v1 0 August 2019 23 Tap Next twice to set your Activity Goals 24 Tap and slide the daily step goal up or down to select the goal you want 25 Tap OK 26 Tap Next ...

Страница 14: ...EN 14 Move ECG v1 0 August 2019 27 Tap Next to discover the Workout with GPS assist feature 28 Tap Next four times to watch the tutorial ...

Страница 15: ...EN 15 Move ECG v1 0 August 2019 29 Tap Next to discover the ECG recording 30 Tap Next three times to watch the tutorial ...

Страница 16: ...2019 I already have a Health Mate account If you already have a Health Mate account you can get started on the installation process To do so perform the following steps 1 Open the Health Mate app 2 Tap Devices 3 Tap 4 Tap Watches ...

Страница 17: ...EN 17 Move ECG v1 0 August 2019 5 Tap Move ECG 6 Tap Install ...

Страница 18: ...EN 18 Move ECG v1 0 August 2019 7 Press the button on the side of Move ECG and tap Next 8 Make sure that your Move ECG is placed close enough to your mobile device 9 Tap Next ...

Страница 19: ...EN 19 Move ECG v1 0 August 2019 10 Tap Pair 11 Tap Pair again ...

Страница 20: ...ait a few seconds during the initialization of the watch hands and the update of your Move ECG 15 Please wait a few seconds during the automatic time configuration 16 Tap Yes if the hands are well initialized or No if they are not correctly positioned If you select No you will be prompted to set the hands ...

Страница 21: ...G v1 0 August 2019 17 Slide your finger on the wheel displayed in the app until the minute hand reaches noon Tap Next 18 Slide your finger on the wheel displayed in the app until the hour hand reaches noon Tap Next ...

Страница 22: ...ide your finger on the wheel displayed in the app until the activity hand reaches the 0 mark Tap Next 20 Tap Done Your Move ECG is now properly calibrated and the hands move to their correct position to display the current time 21 Tap Done ...

Страница 23: ...EN 23 Move ECG v1 0 August 2019 22 Tap Next twice to set your Activity Goals 23 Tap and slide the daily step goal up or down to select the goal you want 24 Tap OK 25 Tap Next ...

Страница 24: ...EN 24 Move ECG v1 0 August 2019 26 Tap Next to discover the Workout with GPS assist feature 27 Tap Next four times to watch the tutorial ...

Страница 25: ...EN 25 Move ECG v1 0 August 2019 28 Tap Next to discover the ECG recording 29 Tap Next three times to watch the tutorial ...

Страница 26: ... all you have to do is open the Health Mate app to sync your watch with your device and the correct time will be displayed Note that you won t have to worry about daylight savings either In this case as well syncing your Move ECG with your device will be enough to update to the correct time Wearing my watch Move ECG should be worn about a centimenter below the wristbone The wristband should be tig...

Страница 27: ... your number of steps and to recognize when you are running Your running activity your distance and your calories are calculated thanks to an algorithm based on your number of steps and your personal data age height and weight 1 Visual representation of the number of steps each bar corresponds to a 30 minute period 2 Number of steps during the day 3 Percentage of the daily step goal achieved 4 Est...

Страница 28: ...y or clogged with debris and sweat it can prevent the watch from accurately measuring elevation If this occurs please clean the back of Move ECG with warm soapy water and then allow it to dry The watch should also be cleaned anytime that you work out with it on Checking my progress In order to check your progress in terms of number of steps all you have to do is have a look at the activity hand De...

Страница 29: ...ur step goal by selecting a step widget in your Timeline and tapping on the three dots at the top of the screen You can also go to Profile Goals Daily steps 6 Tap and slide the daily step goal up or down to select the goal you want 7 Tap OK 8 Sync your Move ECG by opening the Health Mate app and refreshing your Timeline by sliding your finger from top to bottom ...

Страница 30: ...sessions All you have to do is wear your watch while swimming It will automatically detect that you re swimming and track your swimming sessions without any action required on your part Once you re done swimming the Health Mate app will let you know how long your session was and how many calories you ve burned ...

Страница 31: ...t on its own If you do not want to track your sleep simply don t wear your Move ECG to sleep Retrieving my sleep data You can retrieve the sleep data collected by your Move ECG in your Timeline in the Health Mate app Grey time spent awake Medium blue duration of light sleep Dark blue duration of deep sleep The Health Mate app keeps your entire history allowing you to easily track how your sleep da...

Страница 32: ...Go to Devices 3 Go to Move ECG Upcoming alarm 4 Place Move ECG close enough to your mobile device 5 Tap and slide the wake up time up or down to select the alarm time 6 If necessary select a Smart Wake up time when setting an alarm Your watch will then find the best moment to wake you up during that time period to make for a smoother wake up experience 7 Tap OK ...

Страница 33: ...e back button to confirm Notes Press briefly the button of Move ECG two times to see the time of your next alarm directly on your watch You can set up to three alarms on Move ECG Disabling the alarm 1 Open the Health Mate app 2 Go to Devices 3 Tap Move ECG Upcoming alarm 4 Place Move ECG close enough to your mobile device ...

Страница 34: ... disable the alarm 6 Tap the back arrow at the top left of the screen Your alarm is disabled Stopping the alarm You can stop the alarm by pressing the button of your Move ECG It will stop right away instead of vibrating eight times before stopping on its own ...

Страница 35: ... The activity detected that appear in the Health Mate app can be edited from a long list of activities in your Health Mate app settings You will see a workout overview in the Health Mate app showing the workout duration the workout intensity the distance the pace as well as your burned calories Will the watch still recognize workouts automatically The Move ECG tracks walking running swimming and c...

Страница 36: ...eps 1 Press the button of your Move ECG for about a second until it vibrates The watch will switch to a chronometer the minute hand of the Move ECG will show the seconds and the hour hand will show the minutes You can choose to alternate between the chronometer and the real time by pressing briefly the button two times 2 Press the button until it vibrates when you want to stop your workout session...

Страница 37: ...t doesn t matter if they have a Withings product or not you can add anyone as long as they have the Health Mate app on their smartphone thanks to the in app tracking that can act as an activity tracker This feature is only available to the main user of the account Adding someone to my leaderboard You can invite people to join your leaderboard To do so perform the following steps 1 In the Health Ma...

Страница 38: ...Mate app offers a system of badges virtual rewards that you unlock after certain achievements There are two kinds of badges Daily steps badges whenever you reach a certain number of steps on a given day Cumulative distance badges when you reach an overall distance Badges are a fun way to stay motivated and to be rewarded for your efforts Insights Once you have been using your Move ECG for a few da...

Страница 39: ...hours have passed since the last sync took place You change time zones or when daylight savings start You can also sync your data manually All you have to do to sync your data is open the Health Mate app When you do your Move ECG automatically syncs your data with the app Make sure your Move ECG is close enough to your mobile device and the Bluetooth is activated on your device or you will not be ...

Страница 40: ...ECG for 10 seconds Workout mode will start after pressing the button for about one second but continue pressing it until the watch vibrates 2 times 2 Release the button The activity hand goes to the 50 mark 3 Press the button 5 times so that the activity hand reaches progressively the 0 mark Please wait until the activity hand reaches each mark of the activity dial before pressing the button again...

Страница 41: ...EN 41 Move ECG v1 0 August 2019 9 Tap Dissociate this product 10 Tap Remove from my account ...

Страница 42: ...l run for approximately 12 months on a standard watch battery We recommend to go to a watchmaker if you want to install a new CR2430 battery If the time does not seem correct after replacing the battery you may need to recalibrate the hands of your Move ECG Refer to Calibrating the hands on page 43 for more information Replacing the wristband You can easily replace the wristband of your Move ECG t...

Страница 43: ...ow properly attached to your Move ECG 7 Repeat the previous steps for the other side Calibrating the hands If you ever feel that the time displayed on your Move ECG is incorrect you may need to recalibrate the hands To do so perform the following steps 1 Open the Health Mate app 2 Go to Devices Move ECG 3 Tap Set the time Make sure that your Move ECG is placed close enough to your mobile device ...

Страница 44: ...ap Yes if the hands are well initialized or No if they are not correctly positioned If you select No you will be prompted to set the hands 5 Slide your finger on the wheel displayed in the app until the minute hand reaches noon Tap Next ...

Страница 45: ...1 0 August 2019 6 Slide your finger on the wheel displayed in the app until the hour hand reaches noon Tap Next 7 Slide your finger on the wheel displayed in the app until the activity hand reaches the 0 mark Tap Done ...

Страница 46: ...EN 46 Move ECG v1 0 August 2019 8 Tap Done Your Move ECG is now properly calibrated and the hands move to their correct position to display the current time ...

Страница 47: ...y prompts you to install it through your Timeline Make sure you sync your Move ECG before updating the firmware version Failing to do so will result in a loss of data However you can check if updates are available and force their installation whenever you want To do so perform the following steps 1 In the Health Mate app go to Devices Move ECG 2 Tap More settings 3 Tap Check for updates 4 Put your...

Страница 48: ... your watch is not up to date the Health Mate app will prompt you to install a new firmware version 5 Tap Upgrade 6 Tap Close when the upgrade is complete Note You can check which firmware version your Move ECG uses in Devices Move ECG ...

Страница 49: ...used to diagnose or treat any medical condition Personal data Make sure you have read our privacy policy which you can find on our website Make sure your Withings account password is secure enough to restrict access to your account It should be at least eight character long have mixed case and use a combination of alphanumeric and special characters We recommend that you protect access to the Heal...

Страница 50: ...sistance Your Move ECG can withstand a pressure similar to that of a 50 m 165 ft depth You can therefore use it when dishwashing splashing or swimming However it can t be used for diving or snorkeling Do not press the button of your watch when it is under water Avoid long exposure to salt water Make sure you rinse your watch with fresh water after spending time swimming in salted water Avoid expos...

Страница 51: ...ies type of swimming Sleep deep and light sleep phases sleep interruptions Silent alarm Automatic detection of activities no need for user s action Workout mode press the side button to launch a workout with a timer plus get a map of your session with distance elevation and pace Battery 1 CR2430 Battery Up to 12 months in normal use Sensors High precision MEMS 3 axis accelerometer Certifications E...

Страница 52: ... 52 Move ECG v1 0 August 2019 iPad 3rd Gen and higher BLE Bluetooth low Energy compatible Android device The Move ECG cannot be set up from a computer Compatible OS iOS 10 and higher Android 6 and higher ...

Страница 53: ...2019 Document release overview Release date Versions Modifications August 2019 v1 0 First release The screenshots in this manual are used for explanatory purposes Your actual screens may differ from the screenshots in this manual ...

Страница 54: ...ude but are not limited to information contained in technical specifications safety instructions or quick start guide Withings does not warrant that the operation of the Move ECG will be uninterrupted or error free Withings is not responsible for damage arising from failure to follow instructions relating to the use of the Move ECG The warranty does not extend to Normal wear and tear such as alter...

Страница 55: ...e radiated output power of the device is far below the FCC radio frequency exposure limits Nevertheless the device shall be used in such a manner that the potential for human contact during normal operation is minimized Materials List of materials potentially in contact with the skin during usage silicone and stainless steel For cleaning instructions please visit withings com support move ecg With...

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