11
Step 1
1. Lnstall the batteries into the battery box on back side of the
computer.
2.
The LCD will show first the figure “78.0”,then switch to the main
display with the word “U1” flashing. “78.0” is the wheel
circumference for this ergometer preset in the software. “U1”
means user 1. Altogether,this computer allows 4 users to have
memory feature for preset function value in last exercise
program. For the second and later users,you may use “UP”
button to select “U2”, “U3” and “U4”. Press the “MODE” button to
finalize this function.
Step 2
1.
On the main display,the words “P”, “MANUAL”, “PROGRAM”,
“USER” and “TARGET H.R.” is flashing.( “P” means pause)
2.
Use “Up” and “Down” buttons to select one of them for your
program.press “MODE” button to finalize this function.
Step 3
1.
If you select “MANUAL”,use “UP” and “DOWN” button to select
the load level.there are altogether 16 level for the brake system
in this computer.press “MODE” button to finalize this function.
2.
“TIME” is flashing.use “UP” and “DOWN” buttons to set your
taget exercise time. If do not intend to set distance, just press
the “MODE” button again.
3.
“DISTANCE” is flashing.use “UP” and “DOWN” buttons toset
your taget distance.if you do not intend to set distance,just press
the “MODE” button again.
4.
“CALORIES”is flashing. Use “UP” and “DOWN” buttons to set
your taget calorie consumption.if you do not intend to set
calories,just press the “MODE” button again.
5.
“WATT” is flashing. Use “UP” and “DOWN” buttons to set your
taget watt. Only in the “MANUAL” mode,you are able to set the
taget “WATT”.if you do not intend to set watt,just press “MODE”
button again.
6.
“PULSE” is flashing. Use “UP” and”DOWN” buttons to set your
max.heart rate you may refer to your personal physician for such
information.if you do not intend to set pulse,just press “MODE”
again. So,the monitor will display yours heart rate value only.
7. Now,you may start your exercise program by press the
“ST/STOP” button.
Содержание Cardio Concept magnetic
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