Weslo PURSUIT CT 3.8R Скачать руководство пользователя страница 3

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WARNING:

To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

3. Your exercise cycle is intended for home use

only. Do not use your exercise cycle in a

commercial, rental, or institutional setting.

4. Keep your exercise cycle indoors, away from

moisture and dust. Place your exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is at least 2 ft. (0.6 m) of clearance

around your exercise cycle.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your exercise cycle at all times.

7. Your exercise cycle should not be used by

persons weighing more than 250 lbs.

(113 kg).

8. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

9. Wear appropriate exercise clothes while

exercising; do not wear loose clothes that

could become caught on your exercise

cycle. Always wear athletic shoes for foot

protection while exercising.

10. When adjusting the seat, insert the seat pin

into one of the holes in the seat post. Do not

insert the seat pin under the seat post.

11. Keep your back straight while using your

exercise cycle; do not arch your back.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your exercise cycle only as described in

this manual.

Содержание PURSUIT CT 3.8R

Страница 1: ...the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and seri al number see the drawing above before contacting us CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www wesloservice com www weslo com...

Страница 2: ...ING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WESLO is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be s...

Страница 3: ...t 0 6 m of clearance around your exercise cycle 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets away from your exercise cycle at all times 7 Your exercise cycle should not be used by persons weighing more than 250 lbs 113 kg 8 The pulse sensor is not a medical device Various factors including the user s move ment may affe...

Страница 4: ...ding this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the exercise cycle at www wesloservice com registration Befor...

Страница 5: ... 445 2480 Assembly requires two persons Place all parts of the exercise cycle in a cleared area and remove the pack ing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver an adjustable wrench and pliers As you assemble the exercise cycle use the drawings below to identify the small parts used in ...

Страница 6: ...65 3 Insert the end of the Seat Frame 5 into the Frame 1 Firmly press the Frame Bushing 56 into the Frame 1 Attach the Frame Bushing 56 to the Frame 1 with two M4 x 5mm Self tapping Screws 66 Tighten the Adjustment Knob 9 into the Frame 1 Carefully tip the exercise cycle onto its side Attach the two Bumpers 57 to the Frame 1 with two M4 x 8mm Screws 29 and two M4 Washers 70 Tip the exercise cycle ...

Страница 7: ...8 68 68 15 14 60 6 Attach the Backrest 60 to the Seat Brackets 14 15 with four M6 x 35mm Button Screws 61 and four M6 Washers 68 See step 4 Tighten the two M8 Locknuts 10 14 15 64 69 63 59 59 5 5 Attach a Seat Handle 59 to the round tube on the Left Seat Bracket 14 with two M6 x 30mm Button Bolts 64 two M6 Curved Washers 69 and two M6 Locknuts 63 Attach the other Seat Handle 59 to the Right Seat F...

Страница 8: ...upward and slide it into the top of the metal bracket as shown See drawing C Using pliers squeeze the prongs on the upper end of the metal bracket together Push the excess wire and cable downward into the Frame 1 and insert the Upright 13 into the Frame Tip Avoid pinching the wires Attach the Upright 13 to the Frame 1 with three M8 x 20mm Button Screws 34 and three M8 Split Washers 42 A B C 45 19 ...

Страница 9: ... Curved Washers 46 and two M8 Locknuts 10 9 72 53 10 46 13 Batteries Battery Cover 10 The Console 16 requires four AA batteries not included alkaline batteries are recom mended IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature before insert ing batteries Otherwise you may damage the console displays or other electronic components Remove the battery...

Страница 10: ...er using the exercise cycle for one week retighten the pedals For best performance keep the pedals tightened Adjust the strap on the Left Pedal 24 to the desired position and press the end of the strap onto the tab on the Left Pedal 24 Adjust the strap on the Right Pedal not shown in the same way 24 Tab Strap 21 12 13 Make sure that all parts are properly tightened before you use the exercise cycl...

Страница 11: ...urn ing becomes diffi cult or damage may result FEATURES OF THE CONSOLE The console offers a selection of features designed to make your workouts more effective As you pedal the console will provide continuous exercise feedback You can even measure your heart rate using the built in thumb pulse sensor The console also offers two pace workouts that prompt you to vary your pedaling pace while guidin...

Страница 12: ...is tance calories and pulse modes for a few sec onds each in a repeating cycle Note The pulse mode will appear only when you are using the pulse sensor When you turn on the console the scan mode will be selected automatically One indicator will appear below the word Scan to show that the scan mode is selected and a second indicator will show which information is currently displayed Note If you hav...

Страница 13: ...WORKOUT 1 Turn on the console See step 1 on page 12 2 Select a pace workout To select a pace workout press the Pace Workout button repeatedly until P1 or P2 appears in the display A few seconds after you select a pace workout the display will show the duration of the workout 3 Begin pedaling to start the workout Each pace workout consists of 30 one minute seg ments One target pace is programmed fo...

Страница 14: ... Switch 43 Turn the Crank 21 until the Magnet 38 is aligned with the Reed Switch Loosen but do not remove the M4 x 15mm Self tap ping Screw 47 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten the Screw Turn the Crank for a moment Repeat until the console displays correct feedback When the Reed Switch is correctly adjusted reattach the left shield and the left ped...

Страница 15: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A w...

Страница 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Страница 17: ...17 NOTES ...

Страница 18: ...d 37 1 Flywheel 38 2 Magnet 39 1 Flywheel Axle 40 2 M10 Small Washer 41 5 M4 x 25mm Screw 42 3 M8 Split Washer 43 1 Reed Switch Wire 44 1 Crank Bearing Set 45 1 Lower Cable 46 2 M8 Curved Washer 47 9 M4 x 15mm Self tapping Screw 48 1 Spring 49 1 Bracket 50 2 Foam Grip 51 1 M6 x 45mm Bolt 52 1 Extension Wire 53 1 Handlebar 54 4 M8 Washer 55 1 M5 x 40mm Screw 56 1 Frame Bushing 57 2 Bumper 58 4 Squa...

Страница 19: ...8 6 14 52 47 47 41 4 8 31 63 37 39 25 28 31 63 28 25 11 23 10 40 48 32 51 10 10 56 55 42 34 42 34 68 68 68 68 68 68 57 58 58 58 58 59 59 61 61 61 61 61 61 62 62 63 64 63 64 60 65 65 66 47 29 47 66 7 50 50 40 69 69 69 69 54 54 54 54 49 70 67 38 61 71 71 72 10 46 EXPLODED DRAWING Model No WLEX31508 0 R0209A ...

Страница 20: ... charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyo...

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