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7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.

To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.

Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.

This product must be
grounded. 

If it should

malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk of

electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. 

Plug the power cord into a surge

protector, and plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Treadmill Power Cord

Grounding Plug

Grounding Plug

Grounding Pin

Surge Protector

Grounding Pin

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Содержание Cadence Ls10

Страница 1: ...plete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will...

Страница 2: ...l should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear lo...

Страница 3: ...treadmill make sure that the storage latch is fully closed 22 Inspect and tighten all parts of the treadmill regularly 23 Never insert any object into any opening 24 Always unplug the power cord befor...

Страница 4: ...1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of...

Страница 5: ...t Handrail 2 Position the Left Handrail 2 on the left Upright 14 Attach the lower end of the Left Handrail first Thread a Handrail Bolt 15 with a Handrail Washer 32 into the lower end of the Left Hand...

Страница 6: ...right Upright Do not tighten the Handrail Bolt yet Attach the upper end of the Right Handrail 57 to the right Upright 14 with a Handrail Bolt 15 and Handrail Washer 32 Do not tighten the Handrail Bol...

Страница 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Страница 8: ...ended To install batteries open the battery cover as shown Press the batteries into the battery compartment with the neg ative ends of the batteries marked touching the springs Close the battery cover...

Страница 9: ...the DISPLAY button Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sensor is pressure activated fully press it...

Страница 10: ...er the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures ab...

Страница 11: ...left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the...

Страница 12: ...the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait...

Страница 13: ...ler adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a fe...

Страница 14: ...on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad just the speed and incline of the treadmill until your heart rate is near the middle of your...

Страница 15: ...lat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend...

Страница 16: ...Isolator 47 12 Belly Pan Fastener 48 1 Choke 49 1 Motor Locknut 50 2 Belt Guide 51 1 Belly Pan Key No Qty Description 52 1 Releasable Tie 53 2 Cable Tie Clamp 54 1 Motor Belly Pan 55 12 Screw 56 4 8...

Страница 17: ...39 38 37 74 73 72 71 16 71 16 47 70 62 35 92 13 12 55 30 1 55 3 2 6 7 8 9 11 55 55 41 15 32 17 18 19 26 15 32 25 21 20 22 23 24 82 36 30 13 84 86 87 85 45 77 77 16 81 14 55 3 57 59 33 34 36 30 56 27 5...

Страница 18: ...roof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or ab...

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