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11

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described above. 

Make sure that the stor-

age latch is closed fully over the catch. 

1. Hold the handrails and place one foot on the base as

shown.

2. Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location. 

Never

move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand as

shown. Using your left hand, slide open the storage latch.
Pivot the treadmill until the catch and the foot rail are past
the storage latch.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. 

To decrease the possibility of in-

jury, bend your legs and keep your back straight.

Opened

Storage

Latch

Catch

Base

Front Wheels

Содержание Cadence Dx9

Страница 1: ...ory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOM...

Страница 2: ...ll should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear l...

Страница 3: ...ee the drawing on page 4 Remove the key and adjust the roller guards if necessary 23 Never drop or insert any object into any opening 24 DANGER Always unplug the power cord immediately after use befor...

Страница 4: ...3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tread...

Страница 5: ...wer end of the Left Handrail and the left Upright Do not tighten the Handrail Bolt yet Attach the upper end of the Left Handrail 2 to the left Upright 14 with a Handrail Bolt 15 and a Handrail Washer...

Страница 6: ...t Handrail first Thread a Handrail Bolt 15 with a Handrail Washer 16 into the lower end of the Right Handrail and the right Upright Do not tighten the Handrail Bolt yet Attach the upper end of the Rig...

Страница 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Страница 8: ...page 9 to operate the console Insert the key fully into the power switch Note Inserting the key will not turn on the dis play The display will turn on when the ON RESET button is pressed or when the w...

Страница 9: ...ssing the ON RESET button Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sensor is pressure activated fully pre...

Страница 10: ...ratures above 85 Fahrenheit HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise the incline of the treadmill can be changed There are three different in cline levels Befo...

Страница 11: ...extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in the storag...

Страница 12: ...The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then...

Страница 13: ...adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few m...

Страница 14: ...on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad just the speed and incline of the treadmill until your heart rate is near the middle of your...

Страница 15: ...lat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend...

Страница 16: ...1 2 Extension Leg 42 1 Circuit Breaker 43 1 Power Cord Grommet 44 1 Power Cord 45 1 Left Upright Spacer 46 2 Isolator Key No Qty Description 47 1 Latch Catch Spacer 48 1 Choke 49 1 Motor Tension Nut 5...

Страница 17: ...3 2 6 7 8 9 11 55 55 41 15 16 17 18 19 26 15 16 25 21 20 22 23 24 36 30 13 84 82 74 85 45 77 77 16 81 14 33 34 36 30 56 27 53 52 46 35 50 48 35 58 34 41 79 80 77 83 77 46 5 75 15 76 67 49 5 39 39 16...

Страница 18: ......

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