background image

6

11

5. SYMPTOM: THE WALKING BELT IS OFF-

CENTRE OR SLIPS WHEN WALKED ON

a. If the walking belt has shifted to the left, first

remove the SAFEKEY and UNPLUG THE
POWER CORD
. Using the allen wrench, turn the
left rear roller adjustment bolt clockwise, and the
right bolt counterclockwise, 1/4 of a turn each. Be
careful not to overtighten the walking belt. Plug in
the power cord, insert the SAFEKEY and run the
treadmill for a few minutes. Repeat until the walk-
ing belt is centred. 

b. If the walking belt has shifted to the right, first

remove the SAFEKEY and UNPLUG THE
POWER CORD
. Using the allen wrench, turn the
left rear roller adjustment bolt counterclockwise,
and the right bolt clockwise, 1/4 of a turn each. Be
careful not to overtighten the walking belt. Plug in
the power cord, insert the SAFEKEY and run the
treadmill for a few minutes. Repeat until the walk-
ing belt is centred.

c. If the walking belt slips when walked on, first

remove the SAFEKEY and UNPLUG THE
POWER CORD
. Using the allen wrench, turn both
rear roller adjustment bolts clockwise, 1/4 of a turn.
When the walking belt is correctly tightened, you
should be able to lift each side of the walking belt
2” to 3” (5 to 7 cm) cm off the walking platform.
The centre of the walking belt should just touch the
walking platform. Be careful to keep the walking
belt centred. Plug in the power cord, insert the

SAFEKEY and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.

STORAGE

Unplug the power cord when the treadmill is not in use.
It is recommended that the batteries be removed from
the console and the treadmill be covered during
extended periods of storage. 

Remove the bolt,
washer, and nut
from the lower
end of each
handrail. 

Remove the bolt
and washer from
the upper end of
each handrail.
Slide the
handrails out of
the console hous-
ing.

Remove the bolt
and washer from
the lower end of
the upright. Lay
the upright on the
treadmill. Keep all
hardware in a
secure location.

Remove

Remove

Remove

a

b

c

4. The Console (5) requires three “AA” batteries (not included);

alkaline batteries are recommended. Slide up the Battery Cover
(77). Press three batteries into the battery compartment, with the
negative (–) ends of the batteries touching the springs. Close the
Battery Cover.

5. Remove the paper backing from the Wrench Clip (64). Press the

Wrench Clip onto the Right Endcap (63) in the indicated location.
Press the 3/16” Allen Wrench (65) into the Wrench Clip.

Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet,
place a mat under the treadmill.

63

64

65

77

5

Batteries

4

5

Содержание CADENCE 850 WETL85061

Страница 1: ...PTION of the part s see page 14 of this manual If possible place the treadmill near your telephone for easy reference when calling Part No 132332 R0697A WESLO is a registered trademark of ICON Health Fitness Inc 1997 Printed in USA QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or find that there are missing or damaged parts we will ...

Страница 2: ...etting 4 Place the treadmill on a level surface with eight feet 2 m of clearance behind it Do not place the treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the tread mill 5 Keep the treadmill indoors away from mois ture and dust Do not put the treadmill in a garage or covered patio or near water 6 Do not operate the treadmill where aer...

Страница 3: ...subject to change without notice See the back cover for information about ordering replace ment parts 14 3 10 When connecting the power cord see HOW TO PLUG IN THE POWER CORD on page 7 plug the power cord into an earthed circuit When replacing the fuse on ASTA approved BS1362 type should be fitted to the fuse carri er A 13 amp fuse should be used No other appliance should be on the same circuit 11...

Страница 4: ...t a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back an...

Страница 5: ...WORKOUT GUIDELINES When exercising wear appropriate attire Always wear athletic shoes for foot protection Each workout should include three basic parts 1 a warm up 2 training zone exercise and 3 a cool down Warming Up Warming up prepares the body for exercise by increas ing circulation delivering more oxygen to the muscles and raising the body temperature Begin each workout with 5 to 10 minutes of...

Страница 6: ... platform The centre of the walking belt should just touch the walking platform Be careful to keep the walking belt centred Plug in the power cord insert the SAFEKEY and run the treadmill for a few minutes Repeat until the walking belt is properly tightened STORAGE Unplug the power cord when the treadmill is not in use It is recommended that the batteries be removed from the console and the treadm...

Страница 7: ...e When the walking belt is properly tightened you should be able to lift each side of the walking belt 2 to 3 5 to 7 cm off the walking platform The centre of the walking belt should just touch the walking platform Be careful to keep the walking belt centred Plug in the power cord insert the SAFEKEY and run the treadmill for a few minutes Repeat until the walk ing belt is properly tightened If the...

Страница 8: ...y flashes steadily Hold your thumb at this level After 5 to 10 seconds your pulse will be displayed Hold your thumb on the sensor for another 15 seconds for the most accu rate reading If the displayed pulse appears to be too high or too low or if your pulse is not displayed lift your thumb off the sensor and allow the display to reset Press down again on the sensor as described above Make sure tha...

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