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WARNING:

To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

4. The exercise cycle is intended for home use

only. Do not use the exercise cycle in a com-

mercial, rental, or institutional setting.

5. Keep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is at least 2 ft. (0.6 m) of clearance

around your exercise cycle.

6. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

7. Keep children under age 12 and pets away

from the exercise cycle at all times.

8. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

9. The exercise cycle should not be used by

persons weighing more than 250 lbs.

(113 kg).

10. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. The exercise cycle does not have a free

wheel; the pedals will continue to move until

the flywheel stops.

12. Always keep your back straight while using

the exercise cycle; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

Содержание 831.21611.0

Страница 1: ...ial number in the space above for future reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please regi...

Страница 2: ...PLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible...

Страница 3: ...the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around your exercise cycle 6 Inspect and properly tighten all parts regular ly Replace any worn parts immediately 7 Keep c...

Страница 4: ...efore you use the exercise cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before...

Страница 5: ...ons Place all parts of the exercise cycle in a cleared area and remove the pack ing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s ass...

Страница 6: ...s 57 to the Frame 1 with two M4 x 8mm Screws 29 and two M4 Washers 70 Then tip the exercise cycle upright 5 66 57 29 70 70 66 9 56 1 1 Turn the Front Stabilizer 2 so that the large holes are facing th...

Страница 7: ...nuts 10 as shown Do not tighten the Locknuts yet 4 5 54 54 14 54 54 10 10 15 62 14 15 64 69 63 59 59 5 5 Attach a Seat Handle 59 to the round tube on the Left Seat Bracket 14 with two M6 x 30mm Button...

Страница 8: ...r M6 x 35mm Button Screws 61 and four M6 Washers 68 7 12 68 61 68 68 15 14 6 61 61 68 68 68 15 14 60 6 Attach the Backrest 60 to the Seat Brackets 14 15 with four M6 x 35mm Button Screws 61 and four M...

Страница 9: ...pliers squeeze the prongs on the upper end of the metal bracket together Push the excess wire and cable downward into the Frame 1 and insert the Upright 13 into the Frame Be careful to avoid pinching...

Страница 10: ...rm of the Crank 21 Tighten the Right Pedal not shown clockwise into the right arm of the Crank IMPORTANT Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten...

Страница 11: ...seat frame first loosen the adjustment knob on the frame Slide the seat frame for ward or backward to the desired position Then retighten the adjustment knob HOW TO ADJUST THE PEDALING RESISTANCE To...

Страница 12: ...for use 2 Select the manual mode When you turn on the console the manual mode will be selected If you have selected a program reselect the manual mode by pressing the Pace Programs button repeatedly u...

Страница 13: ...own the On Reset button for several seconds until the desired unit of measurement appears in the display To reset the display press the On Reset button To pause the console stop pedaling When the cons...

Страница 14: ...o keep your pedaling pace near the target pace setting for the current segment When the left indicator lights increase your pace when the right indicator lights decrease your pace When the center indi...

Страница 15: ...setting Locate the Reed Switch 43 Turn the Crank 21 until the Magnet 38 is aligned with the Reed Switch Loosen but do not remove the M4 x 15mm Self tap ping Screw 47 Slide the Reed Switch slightly cl...

Страница 16: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 17: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 18: ...Button Screw 34 3 M8 x 20mm Button Screw 35 1 Belt 36 Not Used 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 2 M10 Small Washer 41 5 M4 x 25mm Screw 42 3 M8 Split Washer 43 1 Reed Switch Wire 44 1...

Страница 19: ...52 47 47 41 4 8 31 63 37 39 25 28 31 63 28 25 11 23 10 40 48 32 51 10 10 56 55 42 34 42 34 68 68 68 68 68 68 57 58 58 58 58 59 59 61 61 61 61 61 61 62 62 63 64 63 64 60 65 65 66 47 29 47 66 7 50 50 4...

Страница 20: ...arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of...

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