Weslo 831.21600.1 Скачать руководство пользователя страница 13 | Manualshive

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Содержание 831.21600.1

Страница 1: ...much more Sears Model No 831 21600 1 Kmart Model No WLEX1076 1 Serial No Write the serial number in the space above for future reference QUESTIONS As a manufacturer we are com mitted to providing comp...

Страница 2: ...s that could become caught on the exercise cycle Always wear athletic shoes for foot protection 8 The exercise cycle should not be used by persons weighing more than 250 pounds 9 Always keep your back...

Страница 3: ...he exercise cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us T...

Страница 4: ...following the key number is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the parts bag check to see if it has been preassembled 4 M10 x 60mm Bu...

Страница 5: ...t and insert the Seat Knob 9 through the indi cated hole in the Frame into one of the adjustment holes in the Seat Post Then turn the Seat Knob clockwise until it is tight Make sure the Seat Knob is f...

Страница 6: ...drawing A Pull up on the metal bracket on the Lower Cable 45 and insert the tip of the Resistance Cable 19 into the wire clip inside of the metal bracket as shown See drawing B Firmly pull the Resist...

Страница 7: ...ls as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance keep the Pedals tightened Adjust a Pedal Strap 53 to the desired position and press the e...

Страница 8: ...counterclock wise Important Stop turning the knob when turn ing becomes diffi cult or damage may result FEATURES OF THE CONSOLE The easy to use console features seven displays that provide instant ex...

Страница 9: ...unit of measurement is selected To change the unit of measurement hold down the On Reset button for several seconds until the desired unit of measurement appears in the display To reset the display pr...

Страница 10: ...the Crank 21 until the Magnet 38 is aligned with the Reed Switch Loosen but do not remove the M4 x 15mm Screw 47 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten th...

Страница 11: ...cise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods...

Страница 12: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 13: ...13 NOTES...

Страница 14: ...2 M6 Nylon Locknut 33 2 M10 x 60mm Button Screw 34 3 M8 x 20mm Button Screw 35 1 Belt 36 1 Right Side Shield Cover 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 2 M10 Small Washer 41 8 M4 x 25mm Sel...

Страница 15: ...38 39 25 28 31 32 28 25 11 1 33 47 22 43 20 5 10 10 12 54 54 21 24 26 44 54 10 3 23 36 46 53 53 8 10 6 14 41 40 52 47 48 29 51 41 47 41 41 41 4 8 10 10 41 49 40 55 34 42 34 42 50 EXPLODED DRAWING SEAR...

Страница 16: ...responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repair...

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