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TABLE OF CONTENTS

WARNING DECAL PLACEMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART LIST AND EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO ORDER REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

WESLO is a registered trademark of ICON Health & Fitness, Inc.

The decal shown here has been
placed on the weight bench. If
the decal is missing or illegible,
please call our Customer
Service Department at 08457
089 009 to order a free replace-
ment decal. Apply the replace-
ment decal in the location
shown. 

W A R N I N G

!

Содержание 105 Bench

Страница 1: ...rence QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness...

Страница 2: ...ORDER REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT WESLO is a registered trademark of ICON Health Fitness Inc The decal shown here has been placed on the weight bench If the decal is missing...

Страница 3: ...all precautions 3 The bench is intended for home use only Do not use the bench in any commercial rental or institutional setting 4 Use the bench only on a level surface Cover the floor beneath the be...

Страница 4: ...d Read each assembly step before you begin During assembly make sure that all parts are oriented as shown in the drawings A Phillips screwdriver not included and two spanners not included are required...

Страница 5: ...Foot 8 to the desired height and reinsert the Pad Bar into the Leg and the Adjustment Foot Slide the Large Foam Pad onto the Pad Bar ADJUSTMENT Make sure that all parts are properly tightened each tim...

Страница 6: ...erdo it during the first few weeks of your exercise program To get the most from your exercise proper form is important As you perform each repetition use your abdominal muscles to pull yourself up mo...

Страница 7: ...ations are subject to change without notice 7 1 1 Frame 2 1 Leg 3 1 Backrest 4 2 Pad Bar 5 4 M6 x 16mm Screw 6 2 Small Foam Pad 7 2 Large Foam Pad 8 1 Adjustment Foot 9 4 1 1 2 Round Outer Cap 10 2 1...

Страница 8: ...vie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the produc...

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