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Wellness Supply Group
V002
1. Important Safety Information
i)
Introduction
Please make sure that all users read this manual carefully from beginning to end before using
the equipment for the first time.
This exercise equipment is designed and built for optimum safety. However, certain precautions
are applied whenever you operate a set of exercise equipment. Make sure to read the entire
manual before assembling and operating this machine. Also, please note the following safety
precautions:
1. Read the following instructions carefully before using the machine.
2. Consult your physician or other health care professional, before beginning this or any other
exercise program.
3. Always wear proper exercise apparel when using the machine. Do not use this unit with
bare feet, sandals, socks or stockings.
4. If
at any time
you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while in use.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Make sure all screws,
nuts, and bolts are tightened prior to using the machine.
8. The unit should only be used on a level surface and is intended for indoor use.
9. Do not operate this or any exercise equipment if it is damaged.
10. Watch your body: come up slowly; dizziness after a session means you came up too fast.
11. Wait a while after eating before using this machine. If you get nauseous, stop exercising
immediately.
12. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
13. Allow the unit to fully stop before dismounting.
14. Keep clothes, jewelry or loose items away from moving parts.
ii)
Warning
Before beginning any exercise program, consult your physician. This is especially important for
individuals over the age of 35 or persons with pre-existing health problems. Read all instructions
before using any fitness equipment. We assume no responsibility for personal injury or property
damage sustained by or through the use of this product.
iii) Before You Begin
Thank you for purchasing this new
Recumbent Bike!
Before you start, please read the Owner's Manual and become familiar with the operation of
your new unit.