Wellness Supply BD630R Скачать руководство пользователя страница 3

 
 
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                             Wellness Supply Group 

 

           V002 

1.  Important Safety Information 

 
i) 

Introduction 

 

Please make sure that all users read this manual carefully from beginning to end before using 
the equipment for the first time. 
 
This exercise equipment is designed and built for optimum safety. However, certain precautions 
are applied whenever you operate a set of exercise equipment. Make sure to read the entire 
manual before assembling and operating this machine. Also, please note the following safety 
precautions: 
 
1.  Read the following instructions carefully before using the machine. 
2.  Consult your physician or other health care professional, before beginning this or any other 

exercise program. 

3.  Always wear proper exercise apparel when using the machine. Do not use this unit with 

bare feet, sandals, socks or stockings. 

4.  If 

at any time

 you feel faint, light-headed or dizzy while operating the machine, stop 

exercise immediately. You should also stop exercising if you are experiencing pain or 
pressure. 

5.  Keep children and pets away from the machine while in use. 
6.  Only one person can use the machine at a time. 
7.  Make sure your machine is correctly assembled before you use it. Make sure all screws, 

nuts, and bolts are tightened prior to using the machine. 

8.  The unit should only be used on a level surface and is intended for indoor use. 
9.  Do not operate this or any exercise equipment if it is damaged. 
10.  Watch your body: come up slowly; dizziness after a session means you came up too fast.  
11.  Wait a while after eating before using this machine. If you get nauseous, stop exercising 

immediately. 

12.  Keep hands and feet away from any moving parts. Do not insert any objects into any 

openings. 

13.  Allow the unit to fully stop before dismounting. 
14.  Keep clothes, jewelry or loose items away from moving parts. 

 
ii) 

Warning 

 

Before beginning any exercise program, consult your physician. This is especially important for 
individuals over the age of 35 or persons with pre-existing health problems. Read all instructions 
before using any fitness equipment. We assume no responsibility for personal injury or property 
damage sustained by or through the use of this product. 
 

iii)  Before You Begin

 

 
Thank you for purchasing this new 

Recumbent Bike!  

 

Before you start, please read the Owner's Manual and become familiar with the operation of 
your new unit. 

 
 

Содержание BD630R

Страница 1: ...1 of 26 Wellness Supply Group V002 Recumbent Bike BD630R Wellness Supply Group LLC 1685 Woodland Avenue Columbus OH 43219 Tel 800 653 8037 Fax 614 474 1483 E mail info wellnessSG com...

Страница 2: ...Drawing 5 3 Parts List 6 4 Assembly Instructions 8 5 Console Overview 15 A Program Select and Setting Values B Wake Up Function C Functions and Features D Key Functions E Program Introduction Operatio...

Страница 3: ...person can use the machine at a time 7 Make sure your machine is correctly assembled before you use it Make sure all screws nuts and bolts are tightened prior to using the machine 8 The unit should on...

Страница 4: ...lems you are not active and or are over the age of 35 years do not use the pre set programs or start an exercise program without first contacting and receiving approval from your physician To avoid th...

Страница 5: ...5 of 26 Wellness Supply Group V002 2 Exploded Drawing...

Страница 6: ...ront Handlebar Sleeve 15 4 Foot Cap 59 2 Rear Handlebar Sleeve 16 18 M5x10mm Phillips Screw 60 2 M10x65mm Hex Head Screw 17 1 Generator Sensor Wire 61 2 M10 Black Nylon Locknut Thin 18 17 M8x15mm Hex...

Страница 7: ...Upper Wire 35 2 M17xP1 0x8t Cap Nut 79 1 Pulse Extension Lower Wire 36 2 M10xP1 25R Cap Nut 80 2 Hand Pulse Sensor Wire 37 6 10x19x2 Washer 81 1 V Belt 38 3 17x22x1 Washer Silver 82 1 Extension Sensor...

Страница 8: ...Foot Tubes 9 4 to Main Frame 1 using 4 M8 Carriage Bolts 27 4 M8 Washers 41 and 4 M8 Acorn Nuts 33 2 Make sure that the Front Foot Tubes 9 with Transportation Wheels 11 Foot Caps 15 and Rear Foot Tube...

Страница 9: ...three parts together by using the following spare parts as shown in diagram 5 M8 Hex Head Screws 18 5 M8 Washers 41 2 Connect the Hand Pulse Sensor Wires 80 which are coming out from the Pulse Handle...

Страница 10: ...Wellness Supply Group V002 Step 3 1 Attach Seat Cushion 73 to the bracket of the Seat Carriage 6 using 4 Washers 39 4 Screws 16 2 Attach Back Cushion 72 to Back Leaning Tube 5 using 4 Washers 39 4 Sc...

Страница 11: ...46 area of the Main Frame 1 Secure in place by turning it clockwise to tighten Note Right Pedal 65 is marked with an R 2 Thread the Left Pedal 69 into the Left Crank 47 area of the Main Frame 1 Secure...

Страница 12: ...12 of 26 Wellness Supply Group V002 Step 5 1 Attach the Front Handlebar 2 to the Console Tube 10 using 3 M8 Washers 41 3 Hex Head Screws 18...

Страница 13: ...ulse Extension Upper Wire 78 to the Middle Extension Pulse Wire 77 then connect Extension Senor Wire 82 to the Gear Box Wire 45 as shown in the diagram 2 Slide the Console Tube 10 onto the Main Frame...

Страница 14: ...002 Step 7 1 The Monitor 84 uses 4 x AA Rechargeable Batteries 2 Please disassemble the battery box gently because there are connecting wires inside attach to Monitor 84 3 Please read the Monitor inst...

Страница 15: ...r Wire 78 to the Cables which are coming out from the back of the Monitor 84 2 Secure the Monitor 84 to the top bracket of the frame by using four Screws 16 Note The four Screws 16 will already be ins...

Страница 16: ...more than one target and you would like to reach your next target press the START STOP key to keep exercising B Wake Up Function The monitor will enter SLEEP mode LCD off when there is no signal input...

Страница 17: ...ELOW AVERAGE 6 0 means POOR Note If there is no pulse signal input then the computer will show P on the PULSE window If the computer shows ERR on the message window please re press the PULSE RECOVERY...

Страница 18: ...to set your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press the UP or DOWN keys to set your target DISTANCE Press the ENTER key to confirm your d...

Страница 19: ...eys to set your target DISTANCE Press the ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press the UP or DOWN keys to set the number of CALORIES you wish to burn Pres...

Страница 20: ...enter your workout program 3 Column 1 will flash and then use the UP DOWN keys to create your personal exercise profile Press ENTER to confirm your first column exercise profile Note The default level...

Страница 21: ...every 20 seconds while the heart rate detected is lower than the TARGET HRC but then the resistance level may decrease every 20 seconds if the heart rate detected is higher than the TARGET HRC Operat...

Страница 22: ...ect the WATT CONTROL P23 program 2 Press the ENTER key to enter your workout program 3 Then continue to program TIME DISTANCE etc as per the instructions detailed above NOTE WATT TORQUE KGM RPM 1 03 I...

Страница 23: ...eans male and zero 0 means female Press the ENTER key to confirm your Gender The default sex is 1 6 The AGE will flash and you can press the UP or DOWN keys to set your AGE Press ENTER key to confirm...

Страница 24: ...low Before beginning your workout check your normal resting heart rate Place your fingers lightly against your neck or against your wrist over the main artery After finding your pulse count the number...

Страница 25: ...rt and foreign substances ii Inspect regularly for any damage and general ware and tear iii Replace worn or damaged parts immediately iv Repair of product should be carried out by a certified technici...

Страница 26: ...ng from mis use abuse or external impact iii Product warranty will not apply if there is any modification to the product outside the manufacturers recommendations iv Service to your unit should only b...

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