background image

FUNCTIONAL DESCRIPTION

Last Song

Next Song

Music

On/Off

On/Off

Start/Stop

Decrease

speed

Increase

speed

Program

choice

Start/Stop

Timer

Timer

DISPLAY

REMOTE CONTROL

Plug the Vibration Exercise Machine into the power socket and switch on the main power switch. 
The LED display will then show "- - -". This signals the standby mode.

1.

Now press the "On/Off" button to start the device. The display now shows "10.0".

2.

With the program selection button you can switch between the different preset training 
programs, which are marked with "P..". Simply start the training after selecting the program with 
the "Start" button. Time and intensity can not be changed in the preset training programs.

3.

In the training mode "HA" you can set the training time and intensity yourself. To set the time, 
press one of the timer buttons "-" or "+" (maximum 20min possible). Start the training with the 
"Start" button. Now the intensity can be adjusted by the speed buttons "+" and "-" during the 
workout.

4.

With the "Stop" button, you can interrupt the training.

5.

With the "On /Off" button, you can put the Vibration Exercise Machine into standby mode after the training.

6.

With the main power switch you can completely switch off the Vibration Exercise Machine.

7.

6

Check if the machine is plugged in and switched on
Check if the socket works with an alternative

electrical product

Point the remote control's transmitter directly at the 

display's sensor
Replace the batteries (2x AAA)

Содержание Vibration Exercise Machine

Страница 1: ...USER S MANUAL PRIOR TO FIRST USE READ THIS MANUAL COMPLETELY AND ATTENTIVELY IMPERATIVELY FOLLOW THE SAFETY INSTRUCTIONS NONOBSERVANCE CAN LEAD TO PERILOUS INJURIES KEEP THIS MANUAL CAREFULLY...

Страница 2: ...TABLE OF CONTENTS Technical Data Safety Instructions Care Maintenance Functional Description Exercise Sessions 3 3 4 5 6 7 2...

Страница 3: ...the device at a time Keep the power cord away from heated surfaces Never leave the device unattended while it is running Always remove unplug the power cord when the device is not in use Do not attem...

Страница 4: ...eep Vein Thrombosis WARNING Before beginning this or any exercise program please consult your physician This is especially important for persons over the age of 35 or persons with pre existing health...

Страница 5: ...om the plug socket CLEANING Clean your Vibration Exercise Machine with a damp cloth and mild detergent only immediately after use Use a weak solution of anti bacterial washing up liquid in warm water...

Страница 6: ...which are marked with P Simply start the training after selecting the program with the Start button Time and intensity can not be changed in the preset training programs 3 In the training mode HA you...

Страница 7: ...rovide muscle tone Whole body exercise posture Stretch your legs as wide as your shoulders when squatting and bend your knees down to 90 degrees if you can and hold the position This is great for your...

Отзывы: