1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3.
It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
4.
The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
5.
Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
6.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
8.
Keep children under age 12 and pets away
from the weight system at all times.
9.
Always wear athletic shoes for foot protec-
tion while exercising.
10. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys. Replace all
cables at least every two years.
11. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
12. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
13. Always make sure that the weight pin is
inserted fully into the weight stack before
exercising.
14. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before using the weight system.
Sears assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
IMPORTANT PRECAUTIONS
3
