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3. Orient the Leg (26) and the Frame (1) as shown.

Attach the Leg (26) to the Frame (1) with two

M10 x 95mm Bolts (28), two M10 Split Washers

(30), two M10 Washers (18), and an M10

Locknut (16).

4. Orient the Backrest Frame (3) and the Backrest

Bracket (5) as shown.

Insert two M8 x 50mm Carriage Bolts (15)

through the Backrest Frame (3) and the Backrest

Bracket (5), and then turn two M8 Locknuts (20)

onto the Carriage Bolts; do not fully tighten the

Locknuts yet.

See the inset drawing. Finish attaching the

Backrest Bracket (5) to the Backrest Frame

(3) with two M10 x 70mm Bolts (14), two M10

Washers (18), and two M10 Locknuts (16).

Then, fully tighten the two M8 Locknuts (20).

Содержание WEBE89617.0

Страница 1: ...l before using this equipment Keep this manual for future reference USER S MANUAL weiderfitness com To register your product and activate your warranty today go to my weiderfitness com ACTIVATE YOUR W...

Страница 2: ...G 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WEIDER is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning de...

Страница 3: ...loor or carpet from damage place a mat under the weight bench 8 Inspect and properly tighten all parts each time the weight bench is used Replace any worn parts immediately 9 Keep children under age 1...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...this manual carefully before you use the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and...

Страница 6: ...31 1 M6 x 16mm Screw 13 6 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part f...

Страница 7: ...parts see page 6 In addition to the included tool s assembly requires the following tools an adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use p...

Страница 8: ...nsert two M8 x 50mm Carriage Bolts 15 through the Backrest Frame 3 and the Backrest Bracket 5 and then turn two M8 Locknuts 20 onto the Carriage Bolts do not fully tighten the Locknuts yet See the ins...

Страница 9: ...e 12 5 6 25 1 17 5 9 3 1 5 16 14 3 13 13 4 A 5 Insert the end of the Backrest Bracket 5 into the Frame 1 Then attach the Backrest Frame 3 to the Frame with an M10 x 70mm Bolt 14 and an M10 Locknut 16...

Страница 10: ...st the angle of the Seat 7 see ADJUSTING THE SEAT on page 12 8 7 16 14 20 8 15 6 6 8 18 18 7 6 B 13 31 32 7 Orient the Seat Frame 6 and the Seat Bracket 8 as shown Insert two M8 x 50mm Carriage Bolts...

Страница 11: ...mly tighten the remaining Adjustment Knob 9 into the Frame 1 and into one of the adjustment holes in the Seat Bracket 8 See the inset drawing Insert an M6 x 13mm Bolt 17 into the end of the Seat Brack...

Страница 12: ...s how to adjust the weight bench See the EXERCISE GUIDELINES on page 13 for important information about how to get the most benefit from your exercise program Also refer to the accompanying exercise g...

Страница 13: ...S Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions...

Страница 14: ...8 1 Seat Bracket 9 2 Adjustment Knob 10 2 Wheel 11 2 Bumper 12 4 Square Cap 13 6 M6 x 16mm Screw 14 6 M10 x 70mm Bolt 15 4 M8 x 50mm Carriage Bolt 16 7 M10 Locknut 17 2 M6 x 13mm Bolt 18 8 M10 Washer...

Страница 15: ...16 15 15 15 20 14 14 14 14 19 19 10 10 20 11 22 2 21 18 1 5 25 17 27 17 28 30 18 27 25 12 12 12 12 13 13 18 18 4 3 7 13 32 31 8 29 29 29 29 28 30 18 16 16 20 6 26 16 18 18 16 14 EXPLODED DRAWING Model...

Страница 16: ...rchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for co...