Weider WEBE26780 Скачать руководство пользователя страница 1

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory. 

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.  

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE26780
Serial No. 

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

USER’S MANUAL

PATENT PENDING

Содержание WEBE26780

Страница 1: ...EASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri...

Страница 2: ...arts Back Cover Limited Warranty Back Cover Table of Contents The decal shown below has been placed on the weight bench If the decal is missing or if it is not legi ble please call our Customer Servic...

Страница 3: ...not place more than 110 pounds including a barbell and weights on the weight rests do not place more than 50 pounds on the leg lever for normal use the leg lever can support 100 pounds when stationar...

Страница 4: ...s please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model n...

Страница 5: ...30mm Bolt 9 1 M10 x 70mm Bolt 26 5 M8 x 40mm Screw 25 8 M8 x 16mm Screw 23 3 M6 x 16mm Screw 42 2 M10 Washer 22 4 M8 Nylon Locknut 33 7 M8 Washer 20 18 M10 Nylon Locknut 21 6 M8 x 60mm Bolt 37 2 M8 x...

Страница 6: ...p identifying the small parts use the PART IDENTIFICATION CHART on page 5 As you assemble the weight bench make sure all parts are oriented as shown in the drawings The following tools not included ar...

Страница 7: ...Barbell Hook must be oriented as shown Attach the Right Barbell Hook 30 to the other Weight Rest 19 in the same manner Do not tighten the Nylon Locknuts the Barbell Hooks must be easy to turn 6 Tap a...

Страница 8: ...ube 35 into the holes in the bracket C on the Front Leg 8 Slide a Foam Pad 34 onto each end of the Long Pad Tube 8 34 14 14 34 34 14 35 10 34 4 8 14 C 9 Press a 1 Square Inner Cap 13 into the indicate...

Страница 9: ...t the most benefit from your exercise program Also refer to the accompanying exercise poster to see the correct form for each exercise Inspect and tighten all parts each time you use the weight bench...

Страница 10: ...e same height WARNING When using the dip handles always place 100 pounds on the leg lever to balance the weight bench 19 1 16 32 19 4 E ATTACHING THE CURL POST For some exercises the Curl Post 29 must...

Страница 11: ...accomplish this One example of a balanced program is Plan weight training workouts on Monday Wednesday and Friday Plan 20 to 30 minutes of aerobic exercise such as cycling running or swimming on Tues...

Страница 12: ...st 30 seconds after each set for a weight loss workout Plan to spend the first couple of weeks familiarizing yourself with the equipment and learning the proper form for each exercise COOLING DOWN End...

Страница 13: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 14: ...ight 17 4 25 4mm Round Inner Cap 18 2 50mm Square Bushing 19 2 Weight Rest 20 18 M8 Washer 21 6 M10 Nylon Locknut 22 4 M10 Washer 23 3 M8 x 16mm Screw 24 2 Dip Handle 25 8 M8 x 40mm Screw 26 5 M10 x 7...

Страница 15: ...2 35 34 14 14 14 14 21 22 22 26 15 15 14 17 14 34 26 40 21 33 12 19 37 17 18 30 33 13 13 18 32 38 33 20 17 20 20 33 37 25 20 20 25 1 20 20 20 23 23 23 20 20 25 27 27 22 21 22 9 5 13 13 13 17 33 20 36...

Страница 16: ...nied by sufficient proof of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse...

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