14
30
Resistance
Bars
6
3
4
43
44
“U”-channel
“U”-channel
80
13
STORING THE RESISTANCE SYSTEM
To store the resistance system, make sure the Seat
(13) is in the position closest to the Front Leg (6) (see
ADJUSTING THE SEAT on page 12). Next, remove
the Storage Knob (30) from the Upright (3). Lift the
Front Leg toward the Top Upright (4), and tighten the
Storage Knob into the side of the Upright and the
Bench Rail (5).
Remove all of the resistance bars from the “U”-chan-
nels on the 10-pound Center Resistance Bar (44)
(see ADJUSTING THE RESISTANCE on page 13).
Finally, loosen the Fulcrum Knob (43) and pull it out
as far as it will go. Turn the resistance bar assembly
vertically and engage the Fulcrum Knob into the ful-
crum on the Top Upright (4).
Note: Storing the
resistance bars vertically will prolong the life of
the resistance bars.
To move the resistance system, place the toe of your
shoe on the end of the Base (1) and hold the resist-
ance system in the indicated area. Tilt the resistance
system back onto the Wheels (31) and roll it to the
new location.
Be careful not to let the Seat (13)
pinch your hands when you tilt the system back.
WARNING:
Make sure that all of
the resistance bars are removed from the “U”-
channels before moving the resistance bar
assembly to the stored position.
Make sure that the resistance bar assembly is
in the horizontal position and that the Storage
Knob (30) is in place and fully tightened each
time the resistance system is used.
Stored Position
Hold in
this area
USING THE REMOVABLE RESISTANCE BARS
The Removable Resistance Bars (36, 67) can be used
to exercise apart from the resistance system, as shown
in the video or on the exercise guide. To remove a
Resistance Bar, pull it out of the Tray (35).
To replace the Removable Resistance Bars (36, 67),
slide them into the Tray (35) from the side shown, so
that the arrows on the rings point toward the Tray.
Make sure the rings are pushed against the Tray.
35
36
67
Rings
1
31
6
5
30
