16
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT”
refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.
WEIGHT
(lbs.)
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
160
170
180
190
200
HIGH PULLEY
(lbs.)
11
22
34
45
57
68
79
91
102
114
125
136
148
159
171
182
193
205
216
228
LOW PULLEY
(lbs.)
11.3
22.6
33.9
45.2
56.5
67.8
79.1
90.4
101.7
113.0
124.3
135.6
146.9
158.2
169.5
180.8
192.1
203.0
214.0
226.0
LEG LEVER
(lbs.)
10.75
21.50
32.25
43.00
53.75
64.50
75.25
86.00
96.75
107.50
118.25
129.00
139.75
150.50
161.25
172.00
182.75
193.50
204.25
215.00
