Weider Club 565 Скачать руководство пользователя страница 4

4

Weight Carriage

High Pulley Station

Lat Bar

Weight Rest

Weight Spotter

Right Side

Left Side

Note: The terms “right side” and “left side” are
determined relative to a person standing with his
or her back to the rack; they do not correspond
to right and left on the drawings in the manual.

Low Pulley

Station

Weight Tube

Thank you for selecting the versatile WEIDER

®

PRO

XT75 weight rack. The WEIDER

®

PRO XT75 is

designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig-
ure, dramatic increase in muscle size and strength, or
a healthier cardiovascular system, the WEIDER

®

PRO

XT75 will help you achieve the specific results you
want.    

For your benefit, read this manual carefully before
using the weight rack. 
If you have additional ques-
tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday, 
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE34111A. The serial number can be
found on a decal attached to the weight rackp (see the
front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Chin-up Bar

BEFORE YOU BEGIN

Содержание Club 565

Страница 1: ...zes fitness tips and much more QUESTIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or find that there are missing or damaged parts we will gu...

Страница 2: ...registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS Misuse of this product may result in serious injury WARNING Read user s manual and follow all warnings and operating instruc tions pr...

Страница 3: ...ach end of the barbell or the weight carriage 12 Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and make sure that the cables a...

Страница 4: ...nd strength or a healthier cardiovascular system the WEIDER PRO XT75 will help you achieve the specific results you want For your benefit read this manual carefully before using the weight rack If you...

Страница 5: ...M8 x 72mm Bolt 35 M10 x 75mm Bolt 36 M10 x 78mm Bolt 33 Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part f...

Страница 6: ...wdriver One Phillips screwdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set...

Страница 7: ...ghts 7 and two Joint Plates 6 to the Left Base 3 using four M10 x 78mm Bolts 33 and four M10 Nylon Locknuts 31 Make sure the Front Upright is oriented so the holes near the bottom of the Front Upright...

Страница 8: ...Bushings 16 into the Weight Carriage 15 Make sure the Weight Carriage is turned so the weight tubes are near the top as shown Attach the lower Carriage Bushing using an M10 x 66mm Bolt 37 two M10 Fla...

Страница 9: ...ngle ball on one end of the High Cable and a metal sleeve on the other end Route the metal sleeve end of the High Cable 26 up under the lat bar rest on the Weight Guide Frame 14 down through the indic...

Страница 10: ...two M10 Flat Washers 41 two 28mm Spacers 44 and an M10 Nylon Locknut 31 Route the ball end of the Low Cable 27 through the bracket on the Center Base 2 Attach a Pulley 25 inside the bracket using an M...

Страница 11: ...he weight rack are properly tightened In addition pull each cable a few times to make sure the cables move smoothly over the pulleys If the cables do not move smoothly locate and correct the problem W...

Страница 12: ...the same height 19 19 48 49 20 22 This section explains how to adjust the weight rack See the EXERCISE GUIDELINES on page 14 for important information about how to get the most benefit from your exerc...

Страница 13: ...IAGE above Next attach the Lat Bar 38 to the High Cable 26 or the Low Cable not shown with a Cable Clip 23 38 23 26 WARNING Always disconnect the Lat Bar 38 when performing an exercise that does not r...

Страница 14: ...ngthen your body and devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is a...

Страница 15: ...a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month...

Страница 16: ...any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for...

Страница 17: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE 81...

Страница 18: ...potter 21 12 Square Bushing 22 6 Adjustment Knob 23 1 Cable Clip 24 2 Cable Trap 25 7 Pulley 26 1 High Cable 27 1 Low Cable 28 5 60mm Square Outer Cap 29 5 60mm Square Inner Cap 30 2 Handgrip 31 46 M1...

Страница 19: ...1 41 45 26 34 31 6 27 7 8 33 31 31 31 1 28 25 33 31 29 33 31 33 33 33 28 33 2 5 33 6 6 3 28 6 28 35 9 32 40 40 18 16 16 15 37 41 43 41 37 41 42 42 41 31 46 26 46 19 22 21 21 20 21 22 21 21 48 22 21 21...

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