Weider 831.150680 Скачать руководство пользователя

Страница: 9 / 16

Press two 3/4” Round Inner Caps (29) into each
Pad Tube (19).

Slide two Pad Tubes (19) through the Leg Lever
(9). Slide the third Pad Tube through the holes in
the Front Leg (1).

Slide two Foam Pads (20) onto the ends of each
Pad Tube (19).

Attach the Curl Pad (13) to the Curl Post (12) with
two M6 x 16mm Screws (37).

10.

Make sure that all parts are properly tightened
before you use the weight bench.

The use of

all remaining parts will be explained in ADJUST-
MENTS, beginning on page 10.

Содержание 831.150680

Страница 1: ...r future reference Serial Number Decal Under Seat SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 Model No 831 150680 Serial No Write the serial number in the space above for future reference Visit our...

Страница 2: ...RING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover The decal shown at the right has been applied to the weight bench If the decal is missing or if it is not legible please call our toll...

Страница 3: ...ight bench is designed to support a maximum user weight of 250 pounds Do not place more than 310 pounds including a bar bell and weights on the weight rests Do not place more than 150 pounds on the le...

Страница 4: ...ieve the specific results you want For your benefit read this manual carefully before using the WEIDER PRO 875 weight bench If you have additional questions please call our toll free HELPLINE at 1 800...

Страница 5: ...ant Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled M10 x 81mm Bolt 35 M10 Nylon Locknut 36 M6 x 16mm...

Страница 6: ...them unless instructed to do otherwise As you assemble the weight bench make sure all parts are oriented as shown in the drawings Place all parts in a cleared area and remove the packing materials Do...

Страница 7: ...Backrest Frames 7 8 with four M6 x 38mm Screws 39 and four M6 Washers 40 Do not tighten the Screws yet 3 Attach the Frame 2 to the Crossbar 3 with two M10 x 81mm Bolts 35 and two M10 Nylon Locknuts 3...

Страница 8: ...ube Lubricate an M10 x 72mm Bolt 45 Attach the Leg Lever 9 to the Front Leg 1 with the Bolt and an M10 Nylon Locknut 36 Do not over tighten the Nylon Locknut the Leg Lever must be able to pivot easily...

Страница 9: ...ront Leg 1 Slide two Foam Pads 20 onto the ends of each Pad Tube 19 9 20 20 19 19 20 29 29 29 1 8 13 9 9 9 Attach the Curl Pad 13 to the Curl Post 12 with two M6 x 16mm Screws 37 10 Make sure that all...

Страница 10: ...d onto the Weight Tube 15 To use Olympic weights press a Weight Adapter Bushing 34 into each end of the Weight Adapter 33 Slide the Weight Adapter onto the Weight Tube 15 and secure it with the Weight...

Страница 11: ...ncline positions To adjust the Backrest to the decline position remove the Backrest Pin 26 and lower the Backrest until it rests directly on the Crossbar 3 Re insert the Backrest Pin into the adjustme...

Страница 12: ...develop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is an individual matter I...

Страница 13: ...t List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to ach...

Страница 14: ...rest Pin 27 1 1 Round Inner Cap 28 1 1 Angled Cap 29 6 3 4 Round Inner Cap 30 1 Spacer 31 2 50mm Square Bushing 32 2 60mm Square Bushing 33 1 Weight Adapter 34 2 Weight Adapter Bushing 35 10 M10 x 81m...

Страница 15: ...32 31 38 38 36 33 34 10 23 23 7 40 39 39 40 40 24 8 39 11 25 26 2 36 36 37 46 36 36 36 41 17 1 22 36 45 47 16 29 19 20 29 44 43 22 22 9 22 27 28 15 42 30 43 29 19 20 29 20 20 19 29 29 20 20 14 36 37 2...

Страница 16: ...EBUCK AND CO HOFFMAN ESTATES IL 60179 For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER contact the nearest SEARS Se...