7
7.
Press four 25.4mm Square Inner Cap (25) into
the ends of the Backrest Tubes (5).
Attach one Backrest Tube (5) to the Backrest (6)
with two M6 x 38mm Screws (16) and two M6
Washers (26). Attach the other Backrest Tube to
the Backrest with one M6 x 38mm Screw and one
M6 Washer. Note: Do not tighten the three
Screws yet. A fourth M6 x 38mm Screw will be
attached at the end of step 8.
8.
Tap a 19mm Round Inner Cap (9) into each end
of the Support Rod (7). Insert the Support Rod
through one of the four sets of holes in the
Uprights (1). Rotate the Support Rod to the
locked position, with the end of the Support Rod
clipped onto the Upright.
See the inset drawing. Slide the ends of both
Backrest Tubes (5) onto the pin on the Frame (2).
Attach the free end of the Backrest Tube (5) to
the Backrest (6) with an M6 x 38mm Screw (16)
and an M6 Washer (26). Fully tighten all four
M6 x 38mm Screws.
Tighten the M8 Nylon Locknuts (13) used in
steps 1 and 3.
9.
Attach the Seat (11) to the brackets on the Frame
(2) with four M6 x 16mm Screws (15) and four M6
Washers (26).
10. Insert the Inner Bar (29) into the Outer Bar (30)
and align the indicated holes. Using a hammer,
tap the two Roll Pins (31) into the holes until they
are flush with the Outer Bar.
Press two 25mm Round Inner Caps (24) into the
ends of the Inner and Outer Bars (29, 30).
11. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS on the next page.
7
5
16
16
26
26
25
25
16
6
8
9
10
6
6
5
2
5
11
15
26
29
30
24
24
31
31
Holes
Holes
2
16
5
7
1
2
9
9
Pin
1
26
26
