Safety Instructions
SAFETY INSTRUCTIONS: (Usage)
Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear
any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectified.
Place the exercise equipment on a level surface, with a mat beneath it to protect the floor or carpet.
The exercise equipment should not be used by persons weighing more than 225 lbs. (102 kg).
When the exercise equipment is not in use, tighten the resistance knob completely to prevent the flywheel from moving. When the
exercise equipment is NOT in use, tighten the resistance knob completely to prevent the flywheel from moving.
Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise equipment. Always wear
athletic shoes for foot protection.
Do not dismount the equipment until the Pedals have stopped. Pedals will continue to spin when you stop pedaling. Reduce the pace to
slow the Pedals to a stop.
To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob.
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