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Place ingredients in blender jar in order listed. Blend for  
1-2 minutes on HI.

Nutritional information per serving (with sugar): 
Calories 138 (5% from fat) • carb. 34g • pro. 2g • fat 1g • chol. 0mg 
sod. 5mg • calc. 28mg • fiber 4g 

SMOOTHIeS

Strawberry Banana Smoothie – 2 servings

¾  

cup nonfat milk

cup strawberries, hulled, cut in half 

½  

cup banana slices (½-inch slices)

1  

tablespoon plain fat-free yogurt

10  

ice cubes

Place ingredients in blender jar in order listed. Cover and 
blend on LO for about 20 seconds, then on HI for another 
40 seconds. Serve immediately.

Nutritional information per serving: 
Calories 84 (6% from fat) • carb. 17g • pro. 4g • fat 1g • chol. 2mg 
sod. 56mg • calc. 139mg • fiber 2g 

Mango Lime Smoothie – 4 servings

2  

mangoes, peeled, pitted, and cut into 1-inch pieces

½  

cup lime juice

¼ 

cup apple juice

¼  

cup mango juice

6  

tablespoons sugar

9  

ice cubes

¼  

cup rum (optional)

Place all ingredients in blender jar in order listed, cover, and 
blend for 1-2 minutes on HI.

Nutritional information per serving: 
Calories 196 (2% from fat) • carb. 43g • pro. 1g • fat 0g • chol. 0mg  
sod. 6mg • calc. 16mg • fiber 2g

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Содержание WPB

Страница 1: ...Models WPB PBB MBB Professional food and beverage Blender Series For your safety and continued enjoyment of this product always read the instruction book carefully before using WPB PBB MBB...

Страница 2: ...ollow instructions How to Assemble Containers with Removable Blades page 5 REPACKING INSTRUCTIONS 1 Place the unit on a large sturdy flat surface 2 Carefully place blender base in bottom of box 3 Plac...

Страница 3: ...after the unit malfunctions or is dropped or damaged in any manner Return it to the nearest authorized service facility for examination repair or adjustment 7 The use of attachments including canning...

Страница 4: ...equipped with a 3 conductor cordset that has a molded 3 prong grounding type plug and should be used in combination with a properly connected grounding type outlet as shown in Figure A If a grounding...

Страница 5: ...base make sure that the unit is turned off and is at a complete stop Do not put the container on or take it off while the unit is running Doing so may damage the drive shaft or blade assembly For best...

Страница 6: ...o note when putting together the container assembly 3 Container gasket must be between the blade assembly and the container 4 Container collar must not be mis threaded onto the container 5 Container c...

Страница 7: ...ng be certain all components are in the proper position 6 It is particularly important to place the container gasket between the blade assembly and the container 7 Wash and rinse container prior to in...

Страница 8: ...er Do not immerse the base in cleaning solution or water Wipe the base with dry towel Recipes Shakes Chocolate Malted Shake 2 servings cup whole milk 1 tablespoon chocolate syrup 1 cup chocolate ice c...

Страница 9: ...in order listed Cover and blend on LO for about 20 seconds then on HI for another 40 seconds Serve immediately Nutritional information per serving Calories 84 6 from fat carb 17g pro 4g fat 1g chol 2m...

Страница 10: ...ffles makes 8 10 waffles 1 cup old fashioned oatmeal not instant 1 cup flour 1 tablespoon baking powder teaspoon baking soda teaspoon cinnamon 1 8 teaspoon nutmeg 3 tablespoons brown sugar 1 cups butt...

Страница 11: ...1 garlic clove chopped 1 plum tomato quartered 1 8 cup fresh cilantro leaves 1 8 teaspoon salt 1 green onion sliced 2 3 drops Tabasco sauce or other hot sauce Place all ingredients in a bowl and mash...

Страница 12: ...3 tablespoons balsamic vinegar 2 garlic cloves teaspoon salt 1 cup olive oil pepper to taste Blend first 5 ingredients on HI for a few seconds Then with blender running remove small lid insert and pou...

Страница 13: ...SOUPS Gazpacho 8 servings 1 can 12 ounces spicy vegetable juice 4 5 fresh plum tomatoes quartered 1 can 14 ounces crushed tomatoes with roasted garlic if available 2 garlic cloves 1 medium onion chopp...

Страница 14: ...l for 15 20 minutes Pour soup into blender with remaining stock rice salt and cayenne Blend on LO for 1 2 minutes until smooth Add cream and chill in refrigerator to serve cold or reheat to just below...

Страница 15: ...pieces 1 tablespoon vanilla extract 1 package 19 ounces silken tofu 1 nine inch graham cracker or chocolate cookie crust purchased or homemade Melt chocolate in double boiler over barely simmering wat...

Страница 16: ...Conair Corporation 150 Milford Road East Windsor NJ 08520 www waringpro com Any other trademarks or service marks of third parties referred to herein are the trademarks or service marks of their resp...

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