6
7
HOW TO CLEAN CONTAINERS WITH
NONREMOVABLE BLADES
1. Remove the container from the unit base. Remove the lid. Add
a cup of cleaning solution, made by adding a few drops of
dishwashing detergent to 1 cup of cool water, to the container.
Scrub and flush out the interior of the container and the lid to
dislodge and remove as much residue as possible. Empty the
container.
2. Add more cleaning solution. Put lid on container, place it on
unit base, and run on high speed for two minutes.
3. Empty the container and repeat as above, using clean rinse
water in place of cleaning solution. Empty, rinse, and dry, prior
to storing unit.
4. Wash and rinse container prior to initial use, and
immediately after each use.
HOW TO CLEAN UNIT BASE
To clean the unit base, unplug the power cord. Wipe the exterior
surfaces with a soft cloth or sponge dampened with cleaning
solution. Rinse with clean water. Do not immerse the base in
cleaning solution or water. Wipe the base with a dry towel.
Any other servicing should be performed by an authorized service
representative.
RECIPES
SHAKES
Chocolate Malted Shake – 4 servings
1 cup whole milk
2 tablespoons chocolate syrup
2 cups chocolate ice cream
6 tablespoons malt powder
2 teaspoons vanilla
Place ingredients in blender jar in order listed. Cover and blend for 2
minutes on HI.
Nutritional information per serving:
Calories 335 (31% from fat) • carb. 51g • pro. 8g • fat 12g • sat. fat 7g • chol. 37mg
• sod. 242mg • calc. 239mg • fiber 0g
Power Shake – 4 servings
1 cup orange juice
2 ripe bananas
3 cups fresh or frozen strawberries
2 tablespoons sugar (optional)
8-16 ice cubes
Place ingredients in blender jar in order listed. Cover and blend for 1 to 2
minutes on HI.
Nutritional information per serving (with sugar):
Calories 138 (5% from fat) • carb. 34g • pro. 2g • fat 1g • chol. 0mg
• sod. 5mg • calc. 28mg • fiber 4g
SMOOTHIES
Strawberry-Banana Smoothie –
4 servings
1½ cups nonfat milk
2 cups strawberries, hulled, cut in half
1 cup banana slices, cut into 1/2 inch slices
2 tablespoons plain fat-free yogurt
20 ice cubes
