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Press the UP or DOWN key to select the WATT control program.
Press the ENTER key to choose the manual program.
The TIME display will flash, and then press the UP or DOWN key
to set up the desired time to do the exercise. Press the ENTER key
to confirm your setting value.
The DISTANCE display will flash, and then press the UP or
DOWN key to set up the desired distance value. Press the ENTER
key to confirm your setting value.
The CALORIE display will flash, and then press the UP or DOWN
key to set up the desired calories to be consumed. Press the
ENTER key to confirm your setting value.
The WATT display will flash, and then press the UP or DOWN key
to set up the watt to do the exercise. Press the ENTER key to
confirm your setting value.
Press the start/stop button to begin exercise.
HINT:
WATT = TORQUE (KGM) * RPM *1.03. In this program, the WATT
value will keep constant value. It means that if you peddle quickly, the
load will decrease and if you peddle slowly, the load will increase.
Always try to keep you in the same watt value.
NOTE:
1. Time and distance cannot set up at the same time in this program.
2. When you reach the target, the monitor will produce beep sound and
then stop.
3. If you set up more than one target and you would like to reach next
target, press start to exercise again.
Содержание 8001E
Страница 1: ...ELLIPTICAL TRAINER INSTRUCTION MANUAL...
Страница 5: ...4 EXPLODED DRAWING...