ABDOMINALS:
You will need two large Velcro straps. Place one strap about 3
inches above your belly button. Make sure the strap is below
the breast bone. Now place the other strap I inch below the
belly button. Draw an imaginary line from your belly button to
your chin. Place one pad on one side of the imaginary line
and the other pad on the opposite side. Now do the same for
the other pads. Make sure there is about a ¼” gap between the
electrode pads. You are now ready to adjust the unit for
stimulation.
OBLIQUES:
Place the straps as you did for the abdominals. Place the pads on the side of
your body as shown in the picture. Make sure there is about a ¼” gap between
the pads. You are now ready to adjust the unit for stimulation. This can be
very effective in reducing waistline by using the Reciprocation (A) feature of
your unit. Make sure that Channels 1 electrodes are on the abdominals, and
Channels 2 electrodes are on the obliques.
LOWER BACK:
Place the straps as you did for the abdominals. Place the straps as
described in the abdominal section. Draw an imaginary line down the
center of the back. Using one channel place the pads on the right side of
the centerline. Put one pad on the top and one pad on the bottom. Now
repeat the process for the left side using the second channel. Make sure the
pads are each about one inch from the center of the back. You may now
adjust the unit for stimulation.
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CONTROLS
1.
Frequency Knob:
This controls the frequency level or how many pulses per second are sent to the
electrode pads. The frequency can be sent between 2-140 pulses per second.
2.
Rest Knob:
This controls how long the pulses are off. This setting adjust the length of the rest
period after each stimulation (between 3 – 45 seconds).
3.
Stim Knob:
This controls how long the pulses are on. It adjust the duration of the muscle contraction
period
(3
–
45
seconds)
4.
Channel Intensity Knobs:
These are your power control Knobs. They determine the intensity of
the muscle contraction. (Turn slowly only while contraction light between the channel control knobs
is on.)
5.
Wave Switch:
ON is mono-phasic (on pad per channel is active), OFF is bio-phasic (two pads per
channel are active – symmetrical muscle contraction).
6.
Recip Switch:
ON is reciprocation mode (please see operating section on page 3)
7.
Russian Stim:
Optional Russian Stimulation Mode. DO NOT use Russian and Wave at the same
time.
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