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VirtuFit CTR 1.2i Crosstrainer
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5. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed.
Press ENTER to confirm the value.
6. The first resistance level will flash, and then press UP, DOWN button to set the desired load resistance.
Press ENTER to confirm. Then repeat above operation to set the resistance from 2 to 10.
7. Press START/STOP to begin exercise.
The pulse recovery test is to compare your heart rate before and after exercise. It is target to determine
your heart strength via the measuring. Please do the test as below:
1. Both your hands hold the pulse sensor or via wireless transmitter belt to test the pulse (if applicable),
the computer will display your current pulse value.
2. Press RECOVERY to enter the pulse recovery test and the computer program will enter the stop status.
3. Keep pulse detecting.
4. Time will count down from 60 seconds to 0 second.
5. When time reaches 0, the test result (F1-F6) appears on thedisplay.
F1= Excellent, F2= Good, F3= Fair, F4= Below average, F5= No Good and F6=Poor
6. If the computer does not detect your current heart rate first, pressing RECOVERY will not enter into
pulse recovery test. During the pulse recovery test, press RECOVERY to exit the test and return to the
stop status.
PULSE MEASUREMENT
Please place both your palms on the contact pads and the computer will show your current heart beat rate
in beats per minute (BPM) on the LCD after 3~4 seconds. During the measurement, heart icon will flash
with simulative ECG showing.
NOTE!
• During the process of pulse measurement, because of the contact jamming, the measurement
value may not be stable when start, then it will return to normal level. The measurement value
cannot be regarded as the basis of medical treatment.
• If the computer is also equipped with wireless heart rate measuring via the transmitter belt, and
with hand pulse function, the hand-measurement-signal-detecting is preferred.
CONTROL PANEL
