Recipes
S M O O T H E E - B A R ™ B L E N D E R R E C I P E S
What is a smoothee? Smoothees are really a personal experience. For you, a smoothee is what
you make it. Be creative. Use fresh ingredients and go with your own taste. The possibilities
are limitless. Use the below recipes as a guide, and you’re off and blending!
Strawberry Banana Smoothee
1 cup frozen strawberries
1 cup frozen banana cubes
1 cup pineapple juice, more if needed
2 tbs cream of coconut
1 dash grenadine
Tangy Summertime Smoothee
1 nectarine
6 oz. light (reduced sugar) fat-free peach – frozen yogurt
1/2 cup pine-orange-guava juice
1/2 cup sugar-free powered lemonade mix
2 tsp of sugar, 1 tsp honey, or 1 packet artificial sweetener
Fruity OJ Breakfast Smoothee
1/2 cup orange juice
1 banana
6-7 frozen strawberries
4-5 slices frozen peaches
5-6 frozen blueberries
1 cup crushed ice
fresh mint (optional)
dash of nutmeg (optional)
1 tsp honey (optional)
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C L E A N I N G T H E S M O O T H E E S P O U T
The spout may be disassembled for cleaning as follows:
1. Unscrew spout stem from container, turning it counter-clockwise.
2. Push tap up, then slide it off of the stopper pin.
3. Unscrew cap, turning it counter-clockwise.
4. Remove spring.
5. Pull stopper to remove the stopper pin from the cap.
6. Note: stopper does not need to be disassembled from stopper pin.
7. Wash all parts in warm soapy water, rinse, let dry.
8. Put spout back together.
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Tap
Cap
Spring
Stopper Pin
Stopper
Spout Stem
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