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7
MAnuAl / pRoGRAM (pREsEt pRoGRAM)
During the exercise, you can adjust the current resistance by rotating the UP or DOWN key.
If you would like to skip the setting function, simply press ENTER to go to the
next function. You do not need to set up all functions before exercise.
Note:
1.
If no value is set for DISTANCE and CALORIES, the monitor
will count up the values to maximum automatically. If no value is
set for TIME, the monitor will count down from 20:00.
2.
Once the program is finished (or any value countdown to
zero), the monitor will beep and then stop, and you may press
START/STOP button to start again to achieve next goal.
HRc: HEARt RAtE contRol
B. HRC: Heart rate control function
(65%, 75%, 85% & TARGET H.R)
a. Rotate the UP & DOWN button to select HRC program, then press ENTER
button to confirm. And then rotate the UP & DOWN button to select 65%,
75%, 85% or TAR (target heart rate), then press ENTER to confirm.