START USING DIGITAL CORDLESS JUMP ROPE
1) Weight Set
Press ‘Reset/ON’ to start. An initial of 50kg will show, press ‘Set’ and you will see the W
(weight) column start to flicker. Press ‘Up’ or ‘Down’ to adjust till your weight show is accurate.
Press ‘Set’ again to complete input process. The T (time) column will begin to flicker, proceed
to set workout alarm.
Note: The weight must be entered before use. Maximum set number is 110kg. Minimum set number is 20kg.
2) Workout Alarm Set
After entering your weight, the T (time) column will flicker. Press ‘Up’ or ‘Down’ to adjust your
target time. Press
‘Set’ to complete input process. When time is up, a Zero followed by a beep sound will
appear.
Note: Maximum alarm is 60 minutes. Minimum alarm is 1 minute.
3) Get started
The counter and time will start automatically when you begin to jump for 2 - 3 seconds. After
the alarm is up, the calories count will show. If you want to start over, press “Reset/ON’ and
input your weight and workout alarm again.
Note: The jumping rope will automatically shut down if you do not activate function within 8 minutes. To
resume, press ‘Reset/ON’.
4) Battery Replacement
Use screw driver to open battery lid at the back of the handle, replace with new CR2032 cell
properly.
