www.ultega.net
14
US
COMPUTER FUNCTION
B
ody Fat mode
Press the BODY FAT key in the STOP mode to begin
the body fat measurement.
The selected user (U1-U4) lashes for two seconds.
Start the measurement.
During the measurement you must keep both
hands on the grips. For eight seconds the display
will show „--” „--” until the computer has conducted
the measurement.
For 30 seconds the display will now show the
BODY FAT symbol, BODY FAT in percent,
BMR, BMI.
BMI (Body Mass Index) explanation
LOW
<20
LOW/MEDIUM
20 - 24
MEDIUM
24.1 - 26.5
MEDIUM/HIGH
>26.5
Body Fat
MALE
LOW (–)
<13%
LOW/MEDIUM ( + ) 13% - 25.9%
MEDIUM (
▲
)
26% - 30%
MEDIUM/HIGH (
♦
)
>30%
FEMALE
LOW (–)
<23%
LOW/MEDIUM ( + ) 23% - 35.9%
MEDIUM (
▲
)
36% - 40%
MEDIUM/HIGH (
♦
)
>40%
Other functions
TIME : Forwards – No preset target. The time is
counted in seconds from 00:00 to a maximum of
99:59.
Backwards – For a training session with preset
time the time will be counted backwards from the
preset value to 00:00.
SPEED: Display of the current training speed from
0.0 to a maximum of 99.9 km.
RPM: Display of the current revolutions per minute.
DISTANCE: Forwards – No preset distance. The
distance is counted in sections of 0.1 km from 0.00
to a maximum of 99.90.
Backwards – For a training session with preset
distance the distance will be counted backwards
from the preset value to 0.00.
CALORIES: Forwards – No preset calories. The
calories are counted in 1-calorie steps from 0 to a
maximum of 990.
Backwards – For a training session with preset
calories the calories will be counted backwards
from the preset value to 0.
PULSE: Displays your current heart rate as soon
as the pulse sensor is touched. If you keep both
hands on the grips, the computer will calculate
your best heart rate.
WATT: Display of the current mechanical power
generated in the training session.
RECOVERY:After exercising for a while, place
your both hands on the grips, until the screen
display your current heart rate and then press the
RECOVERY key. The function display will disappear,
while the TIME display counts backwards from
00:60 to 00:00.
The screen shows the recovery status of your heart
rate with the values F1, F2 to F6, whereby F1 is the
best value and F6 the poorest value. You can now
train to improve the recovery status of your heart
frequency.
(Press RECOVERY again to return to your main
display.)
TEMPERATURE: In sleep mode the screen shows
the current room temperature.
CALENDAR: In the sleep mode the screen shows
the year/month/day.
CLOCK: In the sleep mode the screen shows the
time of day.
