Keys Fitness CardioMax 530 Dual Action Скачать руководство пользователя | Manualshive

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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

CardioMax

ELLIPTICAL TRAINER 530 DUAL ACITON

QUESTIONS?

Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482

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Содержание CardioMax 530 Dual Action

Страница 1: ...OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference CardioMax ELLIPTICAL TRAINER 530 DUAL ACITON QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Страница 2: ...se to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d operatio...

Страница 3: ...nto any opening Service to your CardioMax elliptical trainer should only be per formed by an authorized service representative unless author ized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Thank you for purchasing a Keys elliptical trainer This quality product you have chose was designed to meet your needs for car diovascular exercise Pri...

Страница 4: ...Main Upright Tube 3 upward into the Main Frame 1 and attach with One Bolt 11 with one Washer 37 One Carriage Bolt 41 with one Nylock Nut 31 and one Washer 37 You will need to tighten the Carriage Bolt 41 Nylock Nut 31 and Washer 37 which was already in place Assembly of ET530D 2 Attach the Rail Tube 2 to the rear of the Main Frame 1 with two Nylock Nuts 31 two Arc Washers 60 and two Carriage Bolts...

Страница 5: ... the left side to its highest posi tion loosen the Bolt 11 from the top of the Crank 16 then slide the left Pedal Mount Tube 9L onto the left side of the Crank 16 and attach with Bolts 11 Repeat this process on the right side of the elliptical trainer 3 3 4 Attach the Upper Handlebar 4L 4R to the Lower Handlebar 5L 5R with four Carriage Bolts 82 four Nylock Nuts 81 and four Arc Washers 80 ...

Страница 6: ...9 8 5 Connect the Monitor Cable 33 and the Hand Pulse Cables 51 to the corresponding Computer 32 wires 2 2 6 Attach the Computer 32 to the Main Upright Tube 3 with four Screws 34 Exploded View 1 ...

Страница 7: ...ER MONITOR CABLE 1 34 SCREW 4 35 SENSOR WIRE 1 36 SPACER 2 37 WASHER 5 38 UPRIGHT CAP 1 39 ROUND ENDCAP 2 40 RAIL ENDCAP 2 41 CARRIAGE BOLT 2 42 GRIP FOAM 2 NO PART QTY 43 SPRIN 1 44 BEARING 2 45 STATOR 2 46 RELAY 1 47 SCREW 4 48 N A 49 NUT 1 50 BOLT 2 51 SENSOR WIRE 2 52 NUT 2 53 SCREW 2 54 MAGNETIC PLATE 1 55 ROUND ENDCAP 2 56 LEVELER SCREW 4 57 SCREW 7 58 SCREW 6 59 CARRIAGE BOLT 4 60 ARC WASHE...

Страница 8: ... 1 Weak heart rate recovery ability Level 4 and 5 Normal Level 8 Strong heart rate recovery ability To have an accurate result we suggest exercising a minimum of 30 minutes before using RECOVERY function Operating Instructions Turn on monitor by pressing any of the console buttons If the display is already powered on then hold down the ENTER RESET button for 2 seconds to clear all readings After t...

Страница 9: ...g for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maxi mum heart rate may be too strenuous unless you are in top physi cal condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning P2 PROGRAM 2 Time Program Set the desired workout duration of your workout The program will...

Страница 10: ...ss Safety The target heart rate chart indicates average rate zones for different ages A variety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition MHR Maximum Heart ...

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