Tunturi R80W, Руководство пользователя

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English
Index
Rower.................................................................12
Safety warnings ................................................12
Description (fig. A) 13
Package contents (fig. B & C) 13
Assembly (fig. D) 13
Adjust tank water level.....................................13
Filling the tank with water (fig. E-3) 13
Removing water from the tank (fig. E-4) 13
Water treatment 14
Workouts ...........................................................14
Exercise Instructions 14
Heart rate 15
Use .....................................................................15
Adjusting the support feet 15
Adjusting resistance 15
Adjusting the footplates 16
How to row 16
Console (fig. E) .................................................16
Explanation Display functions 16
Explanation of buttons 17
Operation 17
Programs 17
Cleaning and maintenance ..............................18
Water changes color or becomes cloudy 18
Replacing the batteries 18
Seat rollers become noisy. 19
Troubleshooting ...............................................19
Transport and storage......................................19
Additional information 19
Technical data ...................................................19
Warranty ............................................................19
Declaration of the manufacturer .....................20
Disclaimer .........................................................20
Rower
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
the entire family, no matter what fitness level. For more
information, please visit our website
www.tunturi.com
Important Safety Instructions
This Owner’s Manual is an essential part of your training
equipment: reading all instructions in this manual
before you start using this appliance. The following
precautions must always be followed:
Safety warnings
WARNING
• Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
the instructions for future reference.
- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons
with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise
the use of the equipment.
- Before starting your workout, consult a physician to
check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.