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4

OWNER’S MANUAL

 

 GO RUN !0

•  Treadmill must not be used outdoors. 

Treadmill tolerates an environment 

mea10°C to +35°C. Air 

humidity must never exceed 90 %.

•  Do not attempt any servicing 

or adjustment other than those 

described in this manual. The 

given instructions must be followed 

carefully.

•  Never operate this treadmill if it has a 

damaged cord or plug, if it has been 

dropped or damaged, or dropped 

into water. Return the treadmill to a 

service centre for repair.

•  Never operate the appliance with 

the air opening blocked. Keep the 

air openings free of lint, hair, and the 

like.

•  Do not operate where aerosol (spray) 

products are being used or where 

oxygen is being administered.

•  The device must not be used by 

persons weighing over 135 kg (300 

lbs).

•  The equipment has been designed 

for home use.Tunturi warranty 

applies only to defects and 

malfunctions in home use. Further 

information on warranty terms can be 

obtained from your national Tunturi 

distributor. Please note that the 

warranty terms may vary from one 

country to another.

SAVE THESE INSTRUCTIONS!

IMPORTANT SAFETY 

INSTRUCTIONS

This Owner’s Manual is an essential 

part of your training equipment: read all 

instructions in this manual before you 

start using this appliance. The following 

precautions must always be followed:

  WARNING

Never use extension cords between 

the treadmill and your wall outlet. The 

device’s maximum power consumption 

is 10 A. Outlets with fluctuating voltage 

of more than 10 % may result in erratic 

performance or cause damage to 

treadmill electronics. Using electrical 

power other than that, which has been 

specified in this manual will ultimately 

void any warranty, implied or otherwise.

  WARNING

TO REDUCE ANY RISK TO PERSONS:

•  Keep hands clear of any moving 

parts. Never place hands, feet or any 

other objects into any opening or 

under the treadmill.

•  Never leave the treadmill unattended 

when plugged in. Unplug from outlet 

when not in use, before putting on or 

taking off parts. To disconnect, turn 

all controls to the off position, then 

remove plug from outlet.

•  Close supervision is necessary 

when the treadmill used by, on, or 

near children, invalids, or disabled 

persons.

•  Use the treadmill only for its 

intended use as described in this 

manual. Do not use attachments not 

recommended by Tunturi.

•  Before you start using the treadmill, 

make sure that it functions correctly 

in every way. Do not use a faulty 

device.

•  Keep the cord away from heated 

surfaces.

Содержание GO 10

Страница 1: ...WWW TUNTURI COM SERIAL NUMBER Sarjanumero USER MANUAL 04 13 K YTT OHJE 14 23...

Страница 2: ......

Страница 3: ...g an exercise session 8 Finishing an exercise session 8 How to motivate yourself to continue 8 Heart rate 9 OPERATION PROGRAMS 9 MAINTENANCE 9 Cleaning and lubricating the treadmill 10 Lubricate the r...

Страница 4: ...an essential part of your training equipment read all instructions in this manual before you start using this appliance The following precautions must always be followed WARNING Never use extension c...

Страница 5: ...p the deck prior to lifting the treadmill out of the box Locate the hardware bag and parts that are listed in the chart below Part Description Q ty A Main frame and console 1 B Side cap 2 C Screw 6 D...

Страница 6: ...his product is equipped with a cord having an equipment grounded conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordanc...

Страница 7: ...KEYS 3 Speed Hot Keys are set as 3 6 9 KPH 3 6 9 MPH For example the speed changes from any speed to 9 KPH by pressing the Speed Hot Key 9 D INCLINE HOT KEYS 3 Incline Hot Keys are set as 3 6 9 For e...

Страница 8: ...RCISE SESSION To avoid muscular pain and strain begin and end each workout by stretching Stand on the landing rails to the left and right of the running belt Do not stand on the running belt Always ho...

Страница 9: ...r effort but not both at the same time ACTIVE TRAINER 70 80 of maximum heart rate Exercise at this level suits only the fittest and presupposes long endurance workouts To measure your heart rate pleas...

Страница 10: ...ll adjustments as above until the belt is correctly aligned If the belt is allowed run across to one side for long periods of time the CLEANING AND LUBRICATING THE TREADMILL FAILURE TO LUBRICATE YOUR...

Страница 11: ...ons of use nature of malfunction and any error code When you encounter unusual behavior from the treadmill simply turn the power switch off wait 1 minute and turn the power switch on to reset the trea...

Страница 12: ...This treadmill is equipped with a safety control program that will automatically shut down the machine after six hours of no use In the event of an automatic shut down please follow the procedure bel...

Страница 13: ...ways unplug the treadmill from the electrical outlet when not in use TECHNICAL DATA Length 174 cm storage position 93 cm Height 132 cm storage position 152 cm Width 78 cm Weight 67 kg Running surface...

Страница 14: ...suorittaa s hk mekaanisten laitteiden huolto ja korjaust it Ennen harjoittelun aloittamista k y varmistuttamassa terveydentilasi l k rill l yrit tehd laitteelle muita kuin t ss ohjekirjassa kuvattuja...

Страница 15: ...sennustarvikkeet sill voit tarvita niit mm laitteen s t miseen Ota ongelmatilanteissa yhteys laitteen myyj n Ohjeessa mainitut suunnat oikea vasen etu ja taka on m ritelty harjoitusasennosta katsottun...

Страница 16: ...llaan saa harjoitella laitteella Pid k tesi kaukana liikkuvasta matosta Pid laitteen alusta aina tyhj n l k ty nn sinne k si si tai jalkojasi tai mit n esineit K yt harjoitellessasi sopivaa vaatetusta...

Страница 17: ...n reunalevyille Sammuta juoksumatto ja katso k ytt ohjeen kohta K ytt h iri t Jos tunnet harjoittelun aikana pahoinvointia huimausta tai muita ep normaaleja oireita keskeyt harjoittelu v litt m sti ja...

Страница 18: ...tamiseen ja yll pit miseen Harjoituksen tulisi kest kerrallaan v hint n puoli tuntia ja harjoituskertoja tulisi olla v hint n kolme viikossa Mik li haluat kohottaa kuntoasi edelleen sinun on lis tt v...

Страница 19: ...peutta 0 8 16 0 km h Pidempi painallus nopeuttaa arvojen vaihtumista h Valitse t ll painikkeella harjoitusohjelma 6 SPEED i V henn t ll painikkeella maton nopeutta 16 0 0 8 km h Pidempi painallus nope...

Страница 20: ...utta jos matto jatkaa edelleen kulkemistaan kohti laitteen toista reunaa HUOLTO Laitteen k ytt turvallisuuden yll pit minen vaatii s nn llist huoltoa ja mahdollisten toimintah iri it aiheuttavien teki...

Страница 21: ...to kulkee suoraan Mik li maton annetaan kulkea pidemm n ajan vinossa siten ett jompikumpi maton reuna hankaa laitteen sivuja vasten laitteen k yt ss saattaa ilmet h iri it Laitteen takuu ei korvaa mat...

Страница 22: ...t laitteen virtal hteeseen kytketyksi virta kulkee yh mittarille Mittarissa on varmuustoimenpiteen turvaohjelma joka sulkee virrankulun matolle mik li laitetta ei k ytet kuuden tunnin aikana Mik li ju...

Страница 23: ...n T RKE T ss ohjekirjassa annettuja tietoja kuntolaitteen asennuksesta k yt st ja huollosta tulee noudattaa eritt in huolellisesti Takuu ei korvaa vahinkoja jotka ovat aiheutuneet t ss ohjekirjassa m...

Страница 24: ...ght loss Mountain Random Intervals Plateau Ramp incline incline incline incline speed speed speed 1 1 1 1 1 2 0 3 0 2 0 2 2 3 2 2 5 0 5 0 3 0 3 1 5 3 1 3 0 6 0 4 0 4 3 6 5 4 6 0 7 0 5 0 5 1 4 6 2 3 0...

Страница 25: ...ear end cap LH 1 40 Rear end cap RH 1 41 Wheel rubber 50 4 42 Frame end cap front 2 43 Wheel plastic 38 2 44 Front support cover LH 1 45 Front support cover RH 1 46 Front support end cap 2 47 Wheel co...

Страница 26: ...26 O W N E R S M A N U A L G O R U N 0 EXPLODED VIEW...

Страница 27: ......

Страница 28: ...w ww tun tur i c om Tunturi New Fitness B V P O Box 60001 1320 AA The Netherlands www tunturi com...

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