TuffStuff SXT-LP Скачать руководство пользователя страница 34 | Manualshive

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Leg Press Option for XT Gym Series

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tness.com

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Basic Exercise Guide

Use this equipment only for the exercises as shown. Know your limitations. If you are new to weight training, always start
with lighter weight, learn how to perform the exercise correctly and train at a controlled rate of speed. Warm up properly with
stretchings, calisthenics or cardiovascular exercises. Never hold your breath – general rule of thumb is to exhale when you exert.

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Содержание SXT-LP

Страница 1: ...Series SXT LP_Rev1 Revision Date 2 14 2018 OWNER S MANUAL OWNER S MANUAL Maintenance Assembly Instructions IMPORTANT KEEPTHIS MANUAL FOR FUTURE REFERENCE TUFFSTUFF FITNESS INTERNATIONAL Shown with AXT 225 Deluxe Home Gym Sold separately ...

Страница 2: ...36 Table of Contents TuffStuff Fitness International Inc continually engages in research related to product improvements Please take the time to carefully read through this owner s manual thoroughly Instructions contained in this owner s manual are not intended to cover all details or variations possible with equipment or to cover every contingency that may be met in conjunction with assembly inst...

Страница 3: ...Series www tuffstuffitness com 3 OVERHEAD SPECIFICATIONS SXT LP SXT 550 L 84 X W 74 X H 84 PRODUCT WEIGHT 196 lbs MAX LOAD WEIGHT LIMIT 200 lbs SXT LP AXT 225 L 75 X W 76 X H 84 PRODUCT WEIGHT 196 lbs MAX LOAD WEIGHT LIMIT 200 lbs ...

Страница 4: ...Leg Press Option for XT Gym Series www tuffstuffitness com 4 Carefully read ALL Danger Warning Caution labels posted on the machine 80 76 81 84 83 ...

Страница 5: ...Leg Press Option for XT Gym Series www tuffstuffitness com 5 Carefully read ALL Danger Warning Caution labels posted on the machine 76 82 77 79 74 83 75 72 73 ...

Страница 6: ...Leg Press Option for XT Gym Series www tuffstuffitness com 6 Carefully read ALL Danger Warning Caution labels posted on the machine 78 ...

Страница 7: ...Leg Press Option for XT Gym Series www tuffstuffitness com 7 Carefully read ALL Danger Warning Caution labels posted on the machine 78 ...

Страница 8: ...Leg Press Option for XT Gym Series www tuffstuffitness com 8 Carefully read ALL Danger Warning Caution labels posted on the machine 82 75 74 73 76 81 77 84 72 ...

Страница 9: ...onnel Immediately report any piece of equipment that is not functioning properly DO NOT ATTEMPT to use or ﬁx any piece of equipment yourself Contact TuffStuff immediately TUFFSTUFF FITNESS INTERNATIONAL CHINO CA 91710 ASTM F1749 96 BNH3139 It is extremely important that the BE ALERT Sign shown to the left be installed in plain view of the unit You should have received it along with this Owner s Ma...

Страница 10: ...levated position Use only the selector pin provided by the manufacturer 10 Do not remove any decals affixed to the machine Replace if damaged 11 Do not alter or modify the original manufacturer s 200 lbs weight stack with any add on incremental weights weight plates or dumbbells except those with standard factory installed option 12 Perform regular maintenance see INSPECTION Label Pay special atte...

Страница 11: ...he text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustration NOTE With so many assembled parts proper alignment and adjustment is critical While tightening the nuts and bolts be sure to leave room for final adjustments CAUTION Obtain assistance fromTFI if you have difficulty assembling the SXT LP Please do not attempt to complet...

Страница 12: ...IRS INSPECTED BY Performregularmaintenance seeInspectionLabel Payspecialattentiontoareasmostsusceptibletowearandtear including butnotlimitedtocables pulleysandrubbergrip TFIrecommendsyoumaintainaservicecontractwithaTFIAuthorizedDealerora ProfessionalServiceCompanyapprovedbyTFI Keepaservicelogofallmaintenanceandrepairactivities Extracopiescanbedownloaded fromourwebsitewww tuffstuffitness com ...

Страница 13: ...CATE A WORN CABLE REPLACE IMMEDIATELY IMPORTANT NOTE DAMAGED OR WORN CABLE AS SHOWN ABOVE MAY DAMAGE THE PULLEY S YOU MUST INSPECT THE PULLEYS AT THIS TIME FOR WEAR AND TEAR REPLACE IF NEEDED NECKING STRETCHED CABLE COVERING A TEAR IN THE CABLE COVER CABLE END SLIPPING OUT A CRACK IN THE CABLE COVER A BREAK ON THE CABLE ...

Страница 14: ...reviously assembled it may be necessary to remove the AXT 225 weight shields Step 1 Assembly List Item Description Qty 5 CROSS BRACE 1 31 FLAT WASHER SAE Z P 1 2 4 37 HEX HEAD CAP SCREW GR 5 Z P 1 2 13 X 3 1 4 2 65 NYLON INSERT LOCK NUT Z P 1 2 13 2 NOTE Wire string will be used to guide the cable on step 6 Do not remove Remove existing cable 31 on AXT 225 Owner s Manual Loosely Tighten 70 Loosely...

Страница 15: ...his unit Step 1 Assembly List Item Description Qty 5 CROSS BRACE 1 31 FLAT WASHER SAE Z P 1 2 4 37 HEX HEAD CAP SCREW GR 5 Z P 1 2 13 X 3 1 4 2 65 NYLON INSERT LOCK NUT Z P 1 2 13 2 NOTE Wire string will be used to guide the cable on step 6 Do not remove Loosely Tighten 70 LooselyTighten Loosely tighten all hardware in this step Remove existing cable 45 on SXT 550 Owner s Manual ...

Страница 16: ... Qty 5 CROSS BRACE 1 10 MAIN FRAME 1 32 FLAT WASHER SAE Z P 3 8 4 36 HEX HEAD CAP SCREW GR 5 Z P 3 8 16 X 1 4 57 SPLIT LOCK WASHER Z P 3 8 4 NOTE Wire string will be used to guide the cable on step 6 Do not remove TIE BOTH WIRES 100 Fully Tighten FullyTighten Wrench tighten all hardware in this and previous loosely tighten steps ...

Страница 17: ... tuffstuffitness com 17 9 9 4 9 9 4 Step 3 Step 3 Assembly List Item Description Qty 4 CARRIAGE 1 9 LINEAR SHAFT 2 Loosely Tighten 70 LooselyTighten Loosely tighten all hardware in this step Rear View Note 1 Slide linear shaft into carriage ...

Страница 18: ...60 Step 4 NOTE 1 Two people required for this step Step 3 Assembly List Item Description Qty 4 CARRIAGE 1 9 LINEAR SHAFT 2 28 HEX HEAD CAP SCREW GR 5 Z P 3 8 16 X 1 1 4 2 57 SPLIT LOCK WASHER Z P 3 8 2 60 FLAT WASHER Z P 3 8 ID X 1 1 2 OD X 3 16 2 CAUTIONWITH SLIDING CARRIAGE ...

Страница 19: ...rench tighten all hardware in this and previous loosely tighten steps Step 5 Assembly List Item Description Qty 8 LINEAR SHAFT HOUSING 1 28 HEX HEAD CAP SCREW GR 5 Z P 3 8 16 X 1 1 4 2 38 HEX HEAD CAP SCREW GR 5 Z P 3 8 16 X 4 3 4 2 42 NYLON INSERT THIN PATTERN LOCK NUT Z P 3 8 16 2 57 SPLIT LOCK WASHER Z P 3 8 2 60 FLAT WASHER Z P 3 8 ID X 1 1 2 OD X 3 16 2 62 OVAL WASHER Z P 3 8 4 ...

Страница 20: ...Leg Press Option for XT Gym Series www tuffstuffitness com 20 58 52 85 18 USEȱEXISTINGȱHARDWARE F G 18 A B C D E 63 Step 6 SXT LP AXT 225 Cable Routing USE EXISTING HARDWARE ...

Страница 21: ...SERT THIN PATTERN LOCK NUT Z P 3 8 16 2 43 NYLON PULLEY 3 8 X 1 X 6 BLACK 1 52 SHOULDER BOLT Z P 3 8 X 3 4 1 58 STRAP BRACKET 20 SF20 STAINLESS STEEL 1 62 OVAL WASHER Z P 3 8 2 63 BLACK NYLON PULLEY 3 8 X 1 X 3 1 2 2 85 NYLON INSERT LOCK NUT Z P 5 16 18 1 Note 1 Skip to next step if you will be installing the SXT LP on a SXT 550 unit 2 Some parts not shown for clarity 3 Assemble the pulleys shown ...

Страница 22: ...Leg Press Option for XT Gym Series www tuffstuffitness com 22 Step 6 SXT LP SXT 550 Cable Routing D 63 A G C F 17 B E 58 52 85 17 USE EXISTING HARDWARE ...

Страница 23: ... Step 6 Assembly List Item Description Qty 17 LEG PRESS CABLE SXT LP SXT 550 1 23 BUTTON HEAD SOCKET CAP SCREW GR 8 Z P 3 8 16 X 1 3 4 1 26 BUTTON HEAD SOCKET CAP SCREW GR 8 Z P 3 8 16 X 4 1 2 1 32 FLAT WASHER SAE Z P 3 8 2 42 NYLON INSERT THIN PATTERN LOCK NUT Z P 3 8 16 2 43 NYLON PULLEY 3 8 X 1 X 6 BLACK 1 52 SHOULDER BOLT Z P 3 8 X 3 4 1 58 STRAP BRACKET 20 SF20 STAINLESS STEEL 1 62 OVAL WASHE...

Страница 24: ...itness com 24 30 32 42 50 6 Step 7 Step Assembly List Item Description Qty 6 FOOT PLATE 1 30 FLAT HEAD SOCKET CAP SCREW Z P 3 8 16 X 2 3 4 2 32 FLAT WASHER SAE Z P 3 8 2 42 NYLON INSERT THIN PATTERN LOCK NUT Z P 3 8 16 2 50 RUBBER FOOT PLATE COVER 1 ...

Страница 25: ...om 25 Step 8 Step Assembly List Item Description Qty 7 HANDLES 1 25 BUTTON HEAD SOCKET CAP SCREW GR 8 Z P 3 8 16 X 3 2 32 FLAT WASHER SAE Z P 3 8 2 42 NYLON INSERT THIN PATTERN LOCK NUT Z P 3 8 16 2 60 FLAT WASHER Z P 3 8 ID X 1 1 2 OD X 3 16 2 60 32 25 7 42 ...

Страница 26: ... PAD 1 14 SEAT PAD 1 22 BUTTON HEAD SOCKET CAP SCREW GR 8 Z P 3 8 16 X 1 1 4 2 25 BUTTON HEAD SOCKET CAP SCREW GR 8 Z P 3 8 16 X 3 2 32 FLAT WASHER SAE Z P 3 8 4 Note After completing this step adjust the cable by loosening the finish hex nut 64 Adjust the Cable Adjuster 3 in out to give the cable the proper tension Retighten nut 64 64 3 ...

Страница 27: ...BELȬTFIȱSERIALȱNO ȱ2 5ȱXȱ1 5 LABELȬWARNINGȱKEEPȱBODY ȱHANDS ȱ1ȱ1 2ȱXȱ2ȱ5 8 LABELȬWARNINGȱSERIOUSȱINJURYȱORȱDEATHȱ LABELȬCAUTIONȱCHECKPULLȱPINȱISȱFULLY ȱ1ȱ1 2ȱXȱ1ȱ3 8 LABELȬDANGERȱCHECKȱRETAININGȱNUT 1 5ȱXȱ1 HEXȱHEADȱCAPȱSCREWȱGRȬ5ȱZ Pȱ3 8Ȭ16ȱXȱ1ȱ1 4 ELLIPTICALȱRUBBERȱSHOE FLATȱHEADȱSOCKETȱCAPȱSCREWȱZ Pȱ3 8Ȭ16ȱXȱ2ȱ3 4 FLATȱWASHERȱSAEȱZ Pȱ3 8Ȉ FLATȱWASHERȱSAEȱZ Pȱ1 2Ȉ BUTTONȱHEADȱSOCKETȱCAPȱSCREWȱGR...

Страница 28: ...ess Option for XT Gym Series www tuffstuffitness com 28 54 70 51 54 7 61 71 80 46 46 8 76 29 46 55 64 3 46 40 39 10 46 70 74 80 71 82 79 75 81 70 29 Pre Assembled Components 10 UP7775X1 7 UP7773X1 11 UP8423X1 ...

Страница 29: ...ffstuffitness com 29 Pre Assembled Components 55 11 73 59 44 72 32 57 31 68 34 35 55 42 46 48 21 20 47 20 54 47 45 42 4 42 48 16 31 55 35 34 55 31 35 55 31 44 13 41 41 41 69 77 33 15 67 66 53 12 49 49 1 23 32 56 31 59 19 32 76 35 27 4 UP7769X1 ...

Страница 30: ...fstuffitness com 30 32 14 22 57 38 62 28 42 62 8 60 RailWheel Replacement DISCONNECT CABLE HERE AND SET ASIDE NOTE 1 HAVE ONE PERSON HOLD THE LINEAR SHAFTS WHILE YOU REMOVE THE LINEAR SHAFT HOUSING AND THEN SLIDE THE CARRIAGE OUT Step 1 Step 2 ...

Страница 31: ...uffstuffitness com 31 RailWheel Replacement Step 3 31 35 15 31 55 34 35 55 31 55 49 48 48 48 49 48 31 55 35 34 55 16 Step 4 INSTALLATION IS THE REVERSE OF REMOVAL DO NOT INSTALL THE SEAT PAD UNTIL COMPLETING RAIL WHEEL ADJUSTMENT ON NEXT PAGE ...

Страница 32: ...uffitness com 32 RailWheel Adjustment Step 1 STEP 6 LOOSEN SCREW STEP 1 LOOSEN SCREW STEP 2 LOOSEN NUT STEP 3 LOOSEN SCREW STEP 5 LOOSEN NUT STEP 4 LOOSEN SCREW NOTE 1 REPEAT THESE STEPS ON A NEEDED BASIS WHEN THE CARRIAGE FEELS LOOSE ON THE RAILS ...

Страница 33: ...REW STEP 11 TIGHTEN SCREW STEP 7 GENTLY SCREW BACK IN UNTIL YOU FEEL THE WHEELS HAVE COME INTO CONTACT WITH THE LINEAR SHAFTS ROLL THE CARRIAGE BACK AND FORTH TO TEST FOR SMOOTHNESS IF IT ROLLS SMOOTHLY YOU MAY PROCEED TO NEXT STEP IF NOT MAKE NECESSARY ADJUSTMENTS STEP 13 TIGHTEN SCREW STEP 12 TIGHTEN SCREW STEP 8 WHILE HOLDING SCREW FROM STEP 7 WITH AN ALLEN WRENCH GENTLY FULLY TIGHTEN NUT USING...

Страница 34: ...s shown Know your limitations If you are new to weight training always start with lighter weight learn how to perform the exercise correctly and train at a controlled rate of speed Warm up properly with stretchings calisthenics or cardiovascular exercises Never hold your breath general rule of thumb is to exhale when you exert ...

Страница 35: ...Leg Press Option for XT Gym Series www tuffstuffitness com 35 Notes ...

Страница 36: ...OT LIMITED TO ANY IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS TUFFSTUFF SHALL IN NO EVENT BE LIABLE FOR INCIDENTAL OR CONSEQUENTIAL LOSSES DAMAGES OR EXPENSES IN CONNECTIONS WITH EXERCISE PRODUCTS TUFFSTUFF S LIABILITY HERE UNDER IS EXPRESSLY LIMITED TO THE REPAIRS OR REPLACEMENTS OF WARRANTED DEFECTIVE PARTS This written warranty is the final complete and exclusive agreement of the parties w...

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